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saving for later! these all look / sound great!
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I'm doing low carb too. It's the only thing that's worked for me. I'm doing less than 20 net carbs a day, but you don't necessarily have to go that low, but I started Jan. 5th and I've already gone down 8 pounds. That's not too bad for 10 days! Anyway, if you really want to do low card, here's a great website with TONS of…
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She made it known last season that it would be her last. Anna Kournikova is her replacement.
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Especially since the military is downsizing, I'd recommend also focusing on doing well on the ASVAB. Get a practice book, and get yo' learn on. The better you do on the test, the more desirable you are. And you'll also have many more job opportunities available to you. Good luck, but make sure you focus on both mental and…
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I have PCOS also. I was diagnosed when I was 13 or 14 - that was 13 years ago. I've been on and off different medications and time periods where I ignored it's existence and went off medication entirely. My husband and I want to start trying to have a baby next year, so I'm taking care of it and trying to rid myself from…
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When that happens to me, I eat some peanut butter with an apple. It's like a desert, but semi healthy and high in calories (at least the peanut butter is).
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My husband ROCKS because he always makes sure I get my sexercise in! ;)
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It's a Jillian Michaels (the chick from Biggest Loser) exercise DVD. It's a 30 day exercise program that gets harder each week. You can get it at Walmart for about $10. It's with their exercise stuff not their movie section. Took me forever to find it. I actually just bought it today since everyone keeps talking about it!
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I've only got $200 in the bank with no job prospects, but this brings a whole new level to desperate for money!
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I had the same problem with foot pain from working retail. Then after I left it went away, and I've had problems again when I started walking. I'd recommend going somewhere that has one of those things you step on. It measures where you put pressure and then you can get an insert that is made for your feet. The inserts are…
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Text her - you have nothing to lose. If she's not interested anymore, it's better to find out now. But if she is interested, you have everything to gain. Good luck :)
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There were rumors that he was actually disqualified for breaking rules. Apparently he routinely left campus when he wasn't allowed, that he got caught with a cellphone, etc. Supposedly they were about to disqualify him so he chose to leave.
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I'd like to join as well.
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I would not resist any food. Just eat when you're hungry and stop when you're satisfied. Don't worry too much about the calories. This is a once in a lifetime opportunity, so enjoy it. And don't forget you're going to be walking around ALL day touring, so you will burn off a lot of those excess calories anyway. Take lots…
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http://healthycholesterollevels.org/height-weight-charts-women-men/ 4'9 small frame is 99-108. For a large framed woman of that height it goes up to 128, So the weight range is 99-128. Just responding because you asked. I wish you all the luck in whatever you want to do.
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Just look up a height/weight chart for the info I quoted. And you can do the same thing you're telling all of us. You asked for our opinions--if you don't want them just disregard them and move onto the next one!
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I agree with these guys. You're on the low end. For your height the range is between 100 to 130 pounds. Even for a small frame, you're on the low end.
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I hope you know how amazing you are! And if you don't, I want to tell you how amazing you are!!! You're amazing :) I wish I had done what you're doing when I was 16, but here I am at 27 in your shoes. At 16, I let the excuses of family dynamics (like yours) get in my way. I told myself as soon as I got out of the house I'd…
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Eggs keep me really full, they're really cheap, and you can make them in a ton of different ways. I've never done adkins specifically, but I'm on a fairly low carb diet. So I'm pretty sure eggs should be allowed :)
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There's a funny website called homestarrunner.com. It's really silly, but my friends from France really loved it. There's a character named Marzipan, and my name is Margie. So they called me Margiepan. I eventually got an email with margypan because margiepan was taken. And it's kinda stuck as a sn ever since. But it…
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It's kind of underhanded, but there's one thing to consider. Take the stuff back and exchange it for what you want/need. I didn't know grocery stores take things back, but they actually do! Do it while he's at work--come home and make dinner. Make a ton of it and freeze portions for later. Beat him at his own game. I know…
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I have the same problem at my mother in laws house. They drink cokes, eat chips, deserts -- the whole nine. I couldn't handle other people eating without sucumbing to the bait. I ended up having to plan for the temptations. I took a pallet of coke zero over there. They keep a few in the fridge for me, so if everyone is…
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She's only 10 or so votes away from #1 as of right now, if we could get another 50 or so to vote she'd be a lock! It only takes a second :)
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go to reddit.com sign up and ask there in the loseit and fitness subreddits... im going to vote now though. good luck to her
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I had the same issue, and it turns out I had a vitamin D deficiency. My levels were through the floor. My doctor put me on 2000 units a day, and my energy level has improved drastically along with my moods. But you can do damage to yourself by taking too much, so make sure you get your levels tested before taking a large…
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I was diagnosed with PCOS 12 years ago. MAN I feel old admitting that. But I had a doctor that just yelled at me for not losing weight every time I saw him. He gave me zero tools to do so. So this is the first time I'm actually REALLY trying to lose weight. I love this site, and I'd love some fellow PCOS cysters!
