amberpaigee

bump! :flowerforyou:

Vegetable fajitas (mushrooms, peppers, onion) wholemeal wrap and fry light spray! Yum! :flowerforyou:

Bumping this for later! Thanks for sharing! :flowerforyou:

Thank you so much for all your help! I always got confused about pre/post cooking weighing! :)

Amount it weights before cooked and yes the skin is eaten! :)

Yay well done! I am just about to go home to my boyfriend's for the weekend where temptation will await me! I hope I stay as strong as you! :)

WOW well done! I did it for two days then gave up! Still followed it slightly though but I had a 230 calorie breakfast, snack, then 230 calorie lunch and snack and then 400-500 calorie dinner then a snack! I missed real food and found the drinks far too sugary! :( :flowerforyou:

I LOVE carbs too! But in the past few weeks I have given them up (mostly) and feel so much better!I I still have one slice of wholegrain toast at the weekend for breakfast as a treat. Oh and I have also switched to sweet potatoes rather than white! I would say wholegrain carbs are much nicer than the white ones, I have…

Oh yes and seeing another post has reminded me of green monsters! They're a smoothie with a banana, a cup of spinach and one and a quarter cups of soy milk in! It tastes like a banana milkshake but bam there you have a big portion of lovely packed full of vitamin drink! Go to this website (http://greenmonstermovement.com)…

My boyfriend hates them too! I am trying to find ways to get him to eat them! One way was to make spaghetti bolognaise and blend up mushrooms, tomatoes, peppers and other veggies in the sauce! He didn't even realise they were in there and said it was really nice! :) He also likes bubble and squeak but that is mashed potato…

bump! can't wait to make spaghetti squash, yum!

Love the tips! I have one to add: - Read the labels of everything you eat, if you don't know what an ingredient is...don't eat it! :flowerforyou:

If you don't feel like throwing it away as it is your granny's then give it away to someone who will munch it all up! :) Don't keep it around if it will tempt you!! GET RID OF IT! :):) Amber :flowerforyou:

Can I join in? :flowerforyou: I'm 5"5-6 and 139lbs hoping to trim down to 133lbs, then possible 126lbs! Finding it a bit tricky especially with crimbo around the corner but oh well! :) Amber :flowerforyou:

Bump!

Oooh thanks for sharing!

bump!

Thank you everyone sooo much, there are some really good tips there! Definitely going to try them out!! :) :flowerforyou:

bump!

:flowerforyou: Where would you find the 'couch to 5k' training information? I hope I don't sound silly asking this!! :blushing:

Hiii :flowerforyou: I've always wanted to try Zumba! They run a class at my university but I am too scared to go! :sad: How is it? Is it a bit like an aerobics class with dance moves? :flowerforyou:

Hiii alll! :flowerforyou: I'm from the UK too! I hope you don't mind me joining in this little group but it's good to hear from some UK-ers! I've got 14lbs to go to reach my goal weight and have been lacking in some motivation recently! :) Hope you all have had a brilliant start to your week! :flowerforyou: x

Noooooooooo everyone needs a day off sometimes! As long as you jump right back into it the day after it's fine! :) :flowerforyou:

:heart: Wear my skinny jeans and high heels again! :heart: Put on the seven pairs of bikinis I have and go to a beach! :heart: & Smilleeeeeeeeeeeeeeeeeeeeeeeeeeeeee! :flowerforyou:

Vegetarian Omega 3 and Evening Primrose oil. In the winter I also take a Vitamin C tablet :) :flowerforyou:

Exactly the same here! Although I think it was in comparison to my top half because people always use to say I was still skinny!! Thank you for all your help and advice :flowerforyou: I suppose I should keep on with the exercising and see what happens in a couple of months down the line!! x

Hiii! I have been on microgynon 30 for four years ( I am the same age as you) and I think the reason it makes you gain weight is because it makes you feel hungry after taking it for a few hours!! I take it at nighttime to solve this issue as by the time the hunger kicks in I am asleep and it's not enough to wake anyone!!…

aw thank you very much! :smile:

Special K mini breaks are 99 calories and very yummy if you are craving something sweet I fully recommend them! :)

I love warm chocolate fudge cake with cold cream poured over it...:smile: DELICIOUS :smile: