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Jacket Potato Calories?
HELP! I am trying to enter in a 300g jacket potato into my food diary but get different calories for it! One is 280 and the other is 228. Which one is right? Thank you! :flowerforyou:
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Does anyone have a recipe for Eggplant Lasagne?
Hiii I'm a veggie and would love it if anyone has a low cal/fat eggplant lasagne recipe? I have seen some recipes on the internet but they are all really high fat! I have such a craving for it now haha! Would really appreciate the help :) Thank you!! :flowerforyou:
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Question for the runners!
Hey! I'm going back to uni next week and so will start my running sessions in Richmond Park again (yay!:glasses:) However I never know how to carry my phone and keys about without wearing an annoying side bag that bumps into me every five seconds:explode: Does anyone out there have any tips for me! Thank you!!…
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Running slower than 5mph?
When I go on a run I generally run quite slowly and I am guessing it is just under 5mph. However when I use MFP to calculate my exercise calories there is no option for running under 5mph. Can anyone suggest anything for me? For today I have taken off 150 calories of my exercise calories just to be sure! Thank you for any…
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Vegans can enjoy Pancake Day too! :)
Ingredients 1 cup (120g) of flour 1 tablespoon of brown sugar 1 teaspoon baking powder 1/4 teaspoon salt dash of cinnamon 2/3 (160ml) cup of soy milk 1/2 (a very ripe and mashed) banana 1 teaspoon of vanilla Makes about 8 small pancakes, Directions: Mix flour, vegan sugar, baking powder, salt and cinnamon together. In…
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Has anybody tried Slim Fast?
I have 7 pounds left to lose and started slim fast today and I was just wondering whether anyone else has tried it before? So far I'm not too sure about carrying on, the drinks seem far too sugary!! Does anyone have any tips or suggestions? Amber :flowerforyou:
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How to stop eating when you are not hungry?
TIPS PLEASE! This is such a huggge problem for me, but it only surfaces in the winter! I never seem to be able to stop eating even when I am full, if I am offered food I will eat it! If anyone has any tips for me I would really appreciate it! Thank you so much, :flowerforyou:
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Weight loss from lower body trouble!
Hiiiiii :flowerforyou: I have been trying to lose weight for about a month and a half now and have so far lost only seven pounds! However it's all coming off my upper body which didn't need to lose any! I have hugggeee tree trunk legs and a typical pear shape body! :( I have been running and cycling (cycling only recently)…
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Calories in tea?
Hi I regularly drink tea with milk and was wondering if anybody adds the calories from this? I don't as I don't know how I would know how much calories there is in it?! Does anybody add their calories from milk and how much do you add? Thank youuuuuuuuu :)
