If you're serious about losing weight, read on.

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  amberpaigee Posts: 74

  December 2010

  Love the tips!
  
  I have one to add:
  
  - Read the labels of everything you eat, if you don't know what an ingredient is...don't eat it!
  
  :flowerforyou:

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  binary_jester Posts: 3,311 Member

  December 2010

  

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