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I'm 5'1" Starting weight 210lb and trying to get down to 160lbs! In high school I stayed around 120lb...but with life and Two kids later...here I am....
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that's awesome..you're doing great!...it really shows...thanks for sharing!
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Way to go!...You can really see the difference..Thanks for sharing!
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WOW...Great job...you can really see the weight loss...Thanks for sharing!
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WAy to go!...You look awesome...and Thanks for sharing!
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It really shows...Great Job!...Thanks for sharing....You have motivated me for sure!
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Way to go!...Thanks for sharing...
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How awesome..you all look so good..it looks so natural on you!..Thanks for sharing...
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That's Fantastic...what tips can you give us??
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That's awesome..I'm 5'2" also...and this gives me so much hope...Thanks for sharing!
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That's amazing..way to go....#GoHawks!
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What is neuromuscular adaptation??.. and what's the best thing to do to get that???
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I've been looking into the Tracy Anderson Method...I liked her videos for toning up Arms...and she's a short gal but looks long and lean...it's the type of exercizes that you do...not how many...Check her out on Youtube..or check with your local library for her videos...
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It depends on HOW much muscle you had to begin with...If you were fairly fit...then I think you're ok...plus sounds like you are doing lots of running around (which may equal ok cardio)...just keep some small 2-3lb weights in your room...or use some resistant bands...lots of video on YouTube...can get muscle back quickly…
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Great idea..I never thought of ice cream sandwiches...YUM!
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That's Awesome..You are my inspiration..Keep posting!
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Way to go...You can really see the changes..you look younger and Happier!
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Thanks so much for sharing...Your weight loss looks so natural....and awesome!
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That's awesome...I agree....think collarbones are beautiful and sexy!
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Awesome!...such an inspiration to us all...
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How awesome..You look like Mother and Daughter....thanks for sharing...such a great inspiration!
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Awesome...You look like father and son...Thanks for sharing...such inspiration....:)
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that's AWESOME!....You done good...thanks for sharing...And Thank-you for wanting to serve our Country..wishing you much Success in all you do.... <3
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Way to go!...You look so happy and rightly so!...thanks for sharing... <3
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I forgot how much I enjoy this site...love to read everyone's posts...gives me the inspiration I need...Logged in for 3 days in a row!..not worrying so much about carbs...just going to focus on calories for now...**so Excited**
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love your style...looking good before and after...Thanks for sharing!... <3
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Way to go...I love that you did it naturally..It shows me that it can be DONE!....Thanks so much for sharing.. <3
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That is Awesome...Way to go...Thanks for sharing... <3
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Barbie: Thanks for the Welcome...So glad I found this Board..
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I love hearing this...It's my inspiration...soon...I'll be in the same boat...Can't wait!...:)