good workouts to lose belly fat?

eyeslikethemoon_
eyeslikethemoon_ Posts: 2 Member
edited November 2024 in Motivation and Support
i'm just starting my journey to fitness and my main area i would like to tone up is my belly. what are some good ways to get rid of the fat there? and also, what are some good ways to tighten and lift your butt?!

feel free to stick around in this thread for support. i could definitely use some and i know some of you could, too! so share your stories and ask questions! thank you so much!

Replies

  • diannethegeek
    diannethegeek Posts: 14,776 Member
    http://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1
  • eyeslikethemoon_
    eyeslikethemoon_ Posts: 2 Member
    thank you! <3
  • Val8less
    Val8less Posts: 107 Member
    eyeslikethemoon_ wrote: »
    i'm just starting my journey to fitness and my main area i would like to tone up is my belly. what are some good ways to get rid of the fat there? and also, what are some good ways to tighten and lift your butt?!

    feel free to stick around in this thread for support. i could definitely use some and i know some of you could, too! so share your stories and ask questions! thank you so much!

    I've been looking into the Tracy Anderson Method...I liked her videos for toning up Arms...and she's a short gal but looks long and lean...it's the type of exercizes that you do...not how many...Check her out on Youtube..or check with your local library for her videos...
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