jovbaker

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  • this is all very well but how can you eat them back if you don't know how many you are burning? i cycle to and from work everyday (an hour each way with LOTS of hills) and some sites say this is 400 cals each way, others say over 1000! I tend to average about 14mph but go approx 8mph uphill and 18mph on the flat. There is…
    in Do i need to eat all my extra exercise calories? Comment by jovbaker September 2011
  • i'm a first thing on Monday morning girl too, good luck.
    in Weigh Ins? Comment by jovbaker June 2011
  • I'm from Cornwall, feel free to add, or anyone else from the UK for that matter!
    in Who here is from the UK? Comment by jovbaker June 2011
  • thanks guys, i think i'm going to assume it's the lower number (gutted!) but better to be safe than sorry. @thersh2 not a gym member so can't really give this a go, but thanks for the suggestion :) Becks, think i might give that a go, broke atm tho so can't really justify, maybe next month...
    in How many cals am i burning? Different sites give different a Comment by jovbaker May 2011
  • i had that about three years ago, but have long since forgotten how it feels, am hoping cycling will work just as well as running, fingers crossed for this milestone in the next few weeks. Congratulations and really well done!
    in NSV - The ladies will totally get this one! Comment by jovbaker May 2011
  • i had mine 12 years ago and i'm still losing the baby weight! good luck.xx
    in New here today... Comment by jovbaker May 2011
  • Hi , thanks, it's amazing the difference a few kind words make :) steering off the scales till Saturday, fingers crossed for then.x
    in Anyone in the SW?? Comment by jovbaker May 2011
  • hey there, feel free to add me, just joined last week monday. and not a sign of the scale budging. Also in need of additional support :/ good luck. Jo
    in Morning all Comment by jovbaker May 2011
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