satimmons

Give it some time. Your body is adjusting to a bunch of changes. You are changing so much: diet, exercise and smoking! Be proud of yourself and pat yourself on the back. Most of all, be patient and keep on track! If you are losing weight with your husband , you will find that he will lose weight much faster. This is very…

I know how you feel. I gained 40 lbs over 4 years. It you want to lose it, MFP is a great way to do it. I've only lost 4 lbs, but I didn't start until a few weeks ago. I would love for the weight to come off quickly, but fad diets don't work. I've tried Atkins and I was successfull at losing some weight, but I was…

I'm a nerd too. I think your graph is terrific. Have graphed your weight loss and then added a trend line through it?

You so get it! Thanks for the sympathy!!:smooched:

Thanks for the up lifting reply. I should get of my butt, dust it off, and work it back off!:laugh:

I'm having trouble getting through the weekend. I did great on Saturday, but on Sunday I made the wrong snack choices. When I'm away from my house I have self control and usually make the right choices. When I'm home, I lose my self control. I weighed my self on Monday morning and I'm so disappointed. I gained two pounds…

Sounds like you need a plan. Can you get the skinless chicken for youself. It's high in salt, but definitely lower in fat. Mash potatoes are okay, but stay away from the the gravy. Stick with corn and drink plenty of water. Hope this helps! Good luck!!

I feel your pain. When I start a diet, my husband decides to starts cooking all these wonderful meals and gets mad when I don't eat up. My only recommendation is to come up a specific plan to deal with issues such as this, because if it isn't your bf, it will be someone or something else. For example, try a small taste to…