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Thank you!
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You are looking a lot healthier! Great job! Keep up the amazing work :wink:
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This is great! LOVE IT! Just a quick question... my stomach was so happy when I saw the zig-zag and 5:2 ideas but my brain questioned it. Would zig zag and 5:2 work as well as a steady daily plan? My understanding is that the body will hold onto fat when you 'starve' it and if you eat too much at once, maybe the body…
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Good on you for being honest but since your honesty doesn't seem to be getting you the results you would like, I would recommend you examine the issue you needed to be honest about in the first place and find some alternative motivation to avoid feeling like a creep who is being blocked left, right, and center! Ask…
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:smile:
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You can change this if you want to... settings, change username :) I got mine using my then current weight and my goal.
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Thank you! You're doing amazing!
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I love that you can now say 'unfortunately' you don't have a picture of yourself at your heaviest weight because let's face it... when we ARE our heaviest weight, the last thing we want is our picture :happy: Amazing job!
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I *was* logging late night snacks as calories for the following day so I didn't go over my day count :blushing:
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'That' moment for me was/is every time I am somewhere I could see someone I know (especially people I haven't seen since gaining the weight).
