jldaley09 Member

I could eat fish every day.. I love it all.. tuna, salmon, trout, tilapia.. I eat fish on sandwiches, baked parmasean encrusted tilapia is my fav right now.. yes, I even LOVE fried catfish. We usually eat trout, baked with seasonings and a tiny bit of butter because my husband fishes and we always have a freezer full. My…

Thanks for all the wonderful tips! I think I need to make a more conscious effort to cut them back and eat more whole grains. I do eat whole grain bread as I hate white bread. My problems are sugar in my coffee.. I have tried every substitute and I only like sugar :( crackers... chips. I find if I have just one I crave…

Thanks for the ideas and information. I was interested in Paleo not for weight loss but for overall health. I don't know enough about it really. I just want to limit my processed foods altogether and it is so difficult. I know you can't target certain areas I just feel bloated in my belly.

bump for later Ive seen many of the ones listed and lots I havent seen.. I am a documentary fan!

I love this too, sometimes I think the same things but then tell myself Ill walk for a min then go again.. next time I think I will ask myself this question.

I didn't realize almost everyone does this stuff.. if I'm outside I also look to the next - tree, rock, house, street, etc.- if im inside on the treadmill I look at the time or distance and say, just til the next quarter mile, or for 2 more minutes. I also zone out, focus on a spot on the wall, or concentrate on my…

Do not ignore foot pain! I did and ended up having to take a 6 mth break from running. I went and bought good running shoes and it has made all the difference in the world.. I would take it slow until you can get some good shoes.. walking at a moderate speed with incline will burn about as much calories as jogging will. I…

I am the same way!! I think he would look weird if he shaved it all off

I guess I'm a minority.. I don't really care at all. it doesn't gross me out, I love my husband just the way he is hair and all. chest hair, back hair, other hair.. none of it matters to me.

Ill jump on the Polar ft7. I love mine! It is very comfortable.

Been together 13 years, married for 10.5. we have our ups and downs but are always there for each other. I can't imagine having anyone else. We have 5 kids and make a great team.

Our Wal-Mart carries them

Loose Girl.. in your pants

$225 for 2 years 2 years Idaho Athletic Club $20 / mth for childcare.

^^ This... I am reading his book now called "No need for speed" It is a great book. I began running last year at 230 lbs.. I had to stop because of an injury but have started "running" again. I actually merely jog, and only for a few min at a time in intervals (I was doing a mile before I got injured) but to me.. I am a…

In all honesty... to be a good role model for my kids (sons and daughters, I have 5). I do not want them to go through life unhealthy like I did. I wasn't always heavy, but was always unhealthy. I want them to see what it means to eat right and how important exercise is and that it is a way of life and can be fun and…

I too struggle with this. I tried giving up coffee altogether and after 5 days i was still sick from it. I dislike splenda (some controversy about the alcohol and production process) and truvia and stevia all leave a bad taste in my mouth. I still wish I could find a new substitute, but I love sugar in my coffee. I limit…

I think coworkers can be the cruelest. a lady I work with saw me looking at a baby outfit and asked if I was already looking at clothes. I said I'm not having anymore babies and she said "Oh yes, i think you are" I can't have anymore and personally 5 is enough.

I think this is great advice.. it does suck but it happens.. to us all. If you have done all you can and stayed on the right path then by all means, reward yourself and take a break from the scale..

Anything is possible if there is a will. I have 5 children, all aged 11 and under and three years ago right after my last one was born I went back to school. Its been a slow process but I have managed to work part time and go to school and take care of my home and family. I graduate in the Spring.. so please don't say its…

Paid off CC debt and all Medical bills, funded our expense accounts for the mths of Jan and Feb, bought a schwynn airdyne bike, got a 100,000 mi tune up on my car and hubby is getting a new gun.

Count me in!! Tomorrow is my day off from the gym but I am seriously thinking about going anyways.

aww I need to check these boards more.. I would have loved having a challenge. Is there a Thursday one?

I love this.. I wish I could go tell my 15 year old self a lot of things also if only she would listen

wow thanks so much! I love all the different suggestions and will definitely be researching all of them! bumpin it up :)

awesome.. and here i never knew it really "stood" for something haha thanks

Thanks everyone for the suggestions! I did try the Enell and dint like it much. I was looking at the ones on Title 9 and am thinking they might work. I really like a compression style and I tried a few of the other moving comfort ones and didn't think they had as much support. Right now I have been just doubling up on…

bump

This ^^ I love this show!!! I wait for it to come on Hulu every week (no cable) its great. I was watching Secret Life of the American Teenager but then I quit.

Coffee is my weakness too, although I only drink it at home I drink nearly 3/4 a pot myself and doesn't help that I use sugar because I don't like sugar substitutes. It is my goal also to get to 2 cups a day.