nomorexcuses Member

I'd like to join in. I am starting the Slim in 6 challenge for the first time on Monday, so this will be a perfect place to keep myself accountable. CW - 185 GW (Halloween) - 180 GW (Thanksgiving) - 175 GW (40th birthday) - 175 GW (Christmas) - 170 WINS for next week - plan is to stick with SI6 challenge for 6 days!

10/5/09 Just checking in... Off to a rough start. Slept late last night planning for today, so only had a few hours of sleep. Prepared my meals/snacks for work but ended up skipping lunch because I was on the road from one assignment to the next and didn't allow for time to eat....Next thing you know, I was in Harris…

I recently joined curves and was wondering if anyone had any great results with the program. I can see how the routine can become monotonous but I also can visualize positive results coming from following the program.

I am a firm believer in the BFL challenge. It has worked for me in the past and I've seen results.

I realized that being away from MFP wasn't any better than trying to do this on my own. The tools that MFP provides helped me quite a bit when I first discovered this site. Here I am again, back and ready to move forward. Since I was last here, I had put on almost 10 lbs and am at my heaviest weight of 177 lbs...and I'm…

I have been MIA for weeks and need something like this to get me back into the swing of things. Yesterday, I went shopping for an evening dress and was quite disappointed to see that most of the size 14s I tried on were too snug. My mom, of course, told me that I need to start watching my portions and my problem was the…

Would anyone like to join me in making a committment to walking at least 30 minutes a day? I am far from being considered a runner, but maybe if I ease into it, I may be able to join the runner's club someday.

GOALS FOR TODAY... 1. No cake at the birthday party. 2. Stay within calorie limit. 3. Workout at least 30 minutes. 4. Drink at least 2 L H20. 5. Pack for trip to Portugal. Marie

i love ice cream!

GOALS FOR TODAY... 1. Make wise food choices when going out to lunch (nothing fried and no dessert). 2. Drink at least 2L H20. 3. Workout at least 30 minutes. 4. Appointment with dietician---set long term goals! 5. Record and post on MFP. Marie

CHECKING IN... 1. Stick to meal plan (did fairly well considering unexpected pampered chef party). 2. Workout at least 30 min. (failed to workout at all today). 3. Drink at least 2L H20 (a little short on the water...only 1.5L). 4. Go to bed by 10pm (it's nearly 1030pm and I'm still up). 5. Record and post on MFP (doing it…

GOALS FOR TODAY... 1. Stick to meal plan (didn't do so well yesterday during a birthday party at the pool). 2. Workout at least 30 min. (exercised 2X yesterday...should be no pblm today). 3. Drink at least 2L H20 (with the hot weather outside, this is easy). 4. Go to bed by 10pm (went to bed at 1130pm last night...need to…

CHECKING IN... So far, so good. I got my workout in this morning and had all of my planned meals until now. I just have to get through dinner before 8pm and eat only what I planned to eat. I am craving junk food but I want to stay focused. I have a loooong way to go with this being my first day back on track. Marie

CHECKING IN... It's 0900 here in Spain and I just weighed and measured myself. The numbers were depressing because I am indeed at my heaviest (only 4 lbs shy from the weight I was when I was pregnant almost 7 years ago). I am more determined than ever to stick to my plan for today. I'm off to my workout... Marie

GOALS FOR WEDNESDAY: 1. Stick to meal plan. 2. No eating after 8pm. 3. Drink at least 2L H20. 4. Workout at least 30 min. 5. Go to bed by 10pm. Marie

I am hoping to find someone who might share the same goals that I have. I am at my heaviest weight (around 170) and would like to get down to about 130 and into a size 10 comfortably. I have about 40 body fat pounds to lose and a lot of lean muscle to gain. I discovered this site almost a month ago but have only made…

CHECKING IN..... Today was rough because I ended up waking up late. I had my planned breakfast but failed to prepare meals for the rest of the day. It turned out that I had only 3 full meals about 5-7 hours apart, I've only consumed about 5 cups of water so far, and, I didn't get a workout in this morning. I accept full…

I'll join....It's about 8 weeks away. I hope to lose at least 10 lbs by then and weigh less than 160lbs. Current weight is 169. Good luck everyone! Marie

I am new to this website but not new to "starting over". What I have come to realize is that every meal is a challenge. If I could just make it through one day, it will become easier to maintain a healthy lifestyle. Please join me in making a commitment to wise food choices and at least 30 minutes of activity for Monday,…

I just discovered this site today and am looking forward to using this site in order to achieve my weight loss and fitness goals. I have about 35 lbs to lose and a couple of dress sizes. Currently, I am 5'2" and weigh close to 170 lbs. I look forward to all of your support and motivation! Chris