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Slim in 6
Just wondering if anyone has done this program and had success. It is made by the makers of Power90X.
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No More Excuses - Ground Zero
Looking for those out there who are just starting out after numerous attempts at weight loss and fitness. My ticker says 0 pounds lost, but I am determined to get the ticker moving. If you are tired of making excuses and need some support, I'm looking for the same thing. My goal this week is to plan my meals and exercise…
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Turning 40 in December
Anyone out there turning 40 in December? If I would have only stuck to my original plan at the beginning of the year to lose weight and meet my goal by the time I was 40, I would be in a much better place today. Here it is with only 2 months to go, and I am even farther away from my goal weight. I am at my heaviest weight…
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Success with Curves anyone?
I recently joined curves and was wondering if anyone had any great results with the program. I can see how the routine can become monotonous but I also can visualize positive results coming from following the program.
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I'm back and not going anywhere
I realized that being away from MFP wasn't any better than trying to do this on my own. The tools that MFP provides helped me quite a bit when I first discovered this site. Here I am again, back and ready to move forward. Since I was last here, I had put on almost 10 lbs and am at my heaviest weight of 177 lbs...and I'm…
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WALKING CLUB (starting Monday 8/9)
Would anyone like to join me in making a committment to walking at least 30 minutes a day? I am far from being considered a runner, but maybe if I ease into it, I may be able to join the runner's club someday.
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Saturday Challenge (7/26)
GOALS FOR TODAY... 1. No cake at the birthday party. 2. Stay within calorie limit. 3. Workout at least 30 minutes. 4. Drink at least 2 L H20. 5. Pack for trip to Portugal. Marie
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Friday Challenge (7/25)
GOALS FOR TODAY... 1. Make wise food choices when going out to lunch (nothing fried and no dessert). 2. Drink at least 2L H20. 3. Workout at least 30 minutes. 4. Appointment with dietician---set long term goals! 5. Record and post on MFP. Marie
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Thursday Challenge (7/25)
GOALS FOR TODAY... 1. Stick to meal plan (didn't do so well yesterday during a birthday party at the pool). 2. Workout at least 30 min. (exercised 2X yesterday...should be no pblm today). 3. Drink at least 2L H20 (with the hot weather outside, this is easy). 4. Go to bed by 10pm (went to bed at 1130pm last night...need to…
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Wednesday Challenge (7/23)
GOALS FOR WEDNESDAY: 1. Stick to meal plan. 2. No eating after 8pm. 3. Drink at least 2L H20. 4. Workout at least 30 min. 5. Go to bed by 10pm. Marie
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5'2" & size 14 - Looking for a fitness pal...
I am hoping to find someone who might share the same goals that I have. I am at my heaviest weight (around 170) and would like to get down to about 130 and into a size 10 comfortably. I have about 40 body fat pounds to lose and a lot of lean muscle to gain. I discovered this site almost a month ago but have only made…
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07JUL - MONDAY CHALLENGE
I am new to this website but not new to "starting over". What I have come to realize is that every meal is a challenge. If I could just make it through one day, it will become easier to maintain a healthy lifestyle. Please join me in making a commitment to wise food choices and at least 30 minutes of activity for Monday,…
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Hi everyone!
I just discovered this site today and am looking forward to using this site in order to achieve my weight loss and fitness goals. I have about 35 lbs to lose and a couple of dress sizes. Currently, I am 5'2" and weigh close to 170 lbs. I look forward to all of your support and motivation! Chris
