Sassenach1017 Member

Starting Weight 183 CW 159 GW 130 Height 5'2-1/2" Age 41 1200 cal per day, I try to stay around the 1200, sometimes, I'm a couple hundred over or under. I started in January, but I didn't get serious until May, such a slow process, but so worth it. I feel so much better, since I'm walking every day, and not being a coach…

Awesome!!!! Your story and the others, totally give me hope, and I'm going to continue doing, what I have been doing, counting steps, and not eat back my exercise calories, it truly seems like the longer you stay with it, you can have days were you eat more calories, and it's not a devastating blow to your diet. :)

Thank you guys so much!!! :)

Thank you all so much!!! Very helpful!!!

Thank you!!! I will give it more time :)

Most of them, but some of them I have just searched and and picked them out of the ones that are listed, so not very accurate!!

I have been thinking about doing this, or upping my walking distance.

Thanks guys, you right I'm probably eating more than, what I think I am. I will get this gadget :)

Diary is now open, please don't pay attention to yesterday, not one of my best days!!! I don't have a scale, but probably something, I should invest in. I have been logging everything I eat, even the bad. I have been pretty much yo-yoing since started, maybe it's the lack of exercise on the weekends.

Thanks guys :)

GetFitSD - Thomas

First name: Royann Age: 40 State/Country: Arkansas/USA SW: 175 CW: 172 Goal for end of year: 140 Plan to achieve: Walking/Jogging/staying active, and eating oh so healthy Height: 5'2

Thanks guys, I didn't know there was new coconut fiber one bars, I must try these.

I seen a meme today on Pinterest under motivation. It said : Some quit due to slow progress. Never grasping the fact that slow progress..... is progress. Hang in there :)

I'm a new 5 a.m. walker.. It really stinks at times, because I feel like that is when I'm getting my most awesome sleep. I can't say it gets easier, but the more I exercise the better I feel. :)

Feel free to add me too. I'm back again and trying to stay focused this time around :)

Welcome back, I've been here a few time myself. I'm back at it again, just this past week. Feel free to add me. :)

Thank you... Friend request sent.

I turned 40 this year too... Feel free to add me :)