limex Member

Starting weight for this round 139.5 Goal weight for this round 137.5 Day Weight Comments 05/23 139.7 05/24 139.4 05/25 138.6 Woohoo! Feeling good after Zumba yesterday as well! I really need to get some DVDs or something so I can do it more than once a week. 05/26 05/27 05/28 05/29 05/30 05/31 06/01

Starting weight for this round 139.5 Goal weight for this round 137.5 Day Weight Comments 05/23 139.7 05/24 139.4 05/25 05/26 05/27 05/28 05/29 05/30 05/31 06/01

Thank you for setting up this challenge! Its so interesting to really see how weight fluctuates day to day reflecting what we've done the day before. Starting weight for this round 139.5 Goal weight for this round 137.5 Day Weight Comments 05/23 05/24 05/25 05/26 05/27 05/28 05/29 05/30 05/31 06/01

05/13 - 143.0 05/14 - 143.3 (went out for buffet for mothers day, so I'm just glad I didn't gain too much) 05/15 - 143.8... hmm, it isn't going well this week... 05/16 - 141.6 (I decided to move my weigh ins to first thing in the morning to reduce some of the day to day water fluctuations... hope the numbers will look…

05/13 - 143.0 05/14 - 143.3 (went out for buffet for mothers day, so I'm just glad I didn't gain too much) 05/15 - 143.8... hmm, it isn't going well this week... 05/16 - 141.6 (I decided to move my weigh ins to first thing in the morning to reduce some of the day to day water fluctuations... hope the numbers will look…

I'd love to join! I'm at 140 lbs right now. Would love to be at 130 by July 4th. I'm only 5ft tall, so that 10lbs will have a huge visual impact.

I also have the One. I eat back all my calories, and I've always lost at if not more than what my goal was based on the calorie deficit I set. I'd change that if I wasn't actually losing at the pace I wanted though.

05/13 - 143.0 05/14 - 143.3 (went out for buffet for mothers day, so I'm just glad I didn't gain too much) 05/15 - 143.8... hmm, it isn't going well this week... 05/16 - 141.6 (I decided to move my weigh ins to first thing in the morning to reduce some of the day to day water fluctuations... hope the numbers will look…

05/13 - 143.0 05/14 - 143.3 (went out for buffet for mothers day, so I'm just glad I didn't gain too much) 05/15 - 143.8... hmm, it isn't going well this week... 05/16 - 141.6 (I decided to move my weigh ins to first thing in the morning to reduce some of the day to day water fluctuations... hope the numbers will look…

Thanks for all your responses so far. I'm doing Zumba. It's a Timex with a chest strap...not sure the model number (I actually didn't buy it, I won it at work). I don't know my min or max heart rate...or where I would access a power meter equipped device? (I don't go to a gym or anything) I'll Google for some standard…

Hmm, maybe? I assumed they would all be in the same place, but I'll check the manual tonight.

05/13 - 143.0 05/14 - 143.3 (went out for buffet for mothers day, so I'm just glad I didn't gain too much) 05/15 - 143.8... hmm, it isn't going well this week... 05/16 - 141.6 (I decided to move my weigh ins to first thing in the morning to reduce some of the day to day water fluctuations... hope the numbers will look…

05/13 - 143.0 05/14 - 143.3 (went out for buffet for mothers day, so I'm just glad I didn't gain too much) 05/15 - 143.8... hmm, it isn't going well this week... 05/16 - 141.6 (I decided to move my weigh ins to first thing in the morning to reduce some of the day to day water fluctuations... hope the numbers will look…

05/13 - 143.0 05/14 - 143.3 (went out for buffet for mothers day, so I'm just glad I didn't gain too much) 05/15 - 143.8... hmm, it isn't going well this week... 05/16 05/17 05/18 05/19 05/20 05/21 05/22

Wow, this is so inspiring! I look very similar to your 'before' right now and I'd love to look like your 'after' one day! You look amazing!

Yeah, I'm another (except for potatoes...I could live on potatoes). Can't help you with recipes...I just make my meals without veges.

Finally! I'm so sick of post after post about clean eating, which I know I will never be able to attain. Please feel free to add me, esp if you're short like me (5ft)...I'd love to see what you can fit within your calorie limit.

05/13 - 143.0 05/14 - 143.3 (went out for buffet for mothers day, so I'm just glad I didn't gain too much) 05/15 05/16 05/17 05/18 05/19 05/20 05/21 05/22

05/13 - 143. 0 05/14 05/15 05/16 05/17 05/18 05/19 05/20 05/21 05/22

Interesting. I'm in! 05/13 05/14 05/15 05/16 05/17 05/18 05/19 05/20 05/21 05/22

Don't know why, but I've been eating cheong fun (Chinese rice rolls) with homemade sauce for breakfast and I'm often so full I don't even want to eat lunch. Only 240 calories.

Yes. Losing just 5 pounds makes a huge difference in how I look.

Just had this for lunch, and I'm so full. With toppings, it was only 310 for the size I made. I've found you can do the initial bake of the crust on the weekend, and just add the toppings and pop it in the toaster oven for 10 min before lunch. That way I can take it to work.

Very interesting. I'm going to download that app.

:laugh:

This.

It depends on your goals. Personally, I have not made any attempt to eat more natural or less processed, because it's not something I believe in and personally, I think you can be healthy while eating some processed foods. Also, eating healthy and trying to lose weight are not necessarily the same thing, and not everyone…

Bump

You would lose weight, but you'd be awfully hungry.

^ this