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i dont have kids so child care doesnt apply to me. when i looked into it it was i think $60 a month. i thoguht to myself why not spend the $20 for the gym. i dont know what classes they have there the only thing that interested me was the wool and i thoguht an extra $40 a month for a pool wasnt worth the price to me. but…
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i thoguht of joining YMCA till i saw the mounthly price lmao
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o i take pics and measure but i use an online site u type in measurments and stuff and it give u a Body fat %. but ide figure the doctors could give me a better more accurate measurment than aan online site cause suposidly it says im 26% body fat lol but it also ask for hip measurments lol my hips are alot smaller than my…
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I hear its the most important meal of the day. but they say that because when you eat breakfast it gives you the energy to get through the day. people are big not because they eat breakfast but because of what they eat. My old breakfast was either nothing or on days off 4 fried eggs, bacon, sausage, home fries. now its a…
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Thanks.
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im trying but im a wimp and self contoius and dont like the idea of people staring at me. im better to not go alone and i have plenty of people to go just times and working alot doesnt help
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is ur uncoded. I dont have the watch its just a chest strap that the machines pick up cause i have a machine at home that only accepts uncoded.
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damn guess no one lol
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well if u google it under 1200 calories a day is unhealthy for a person and ur body could have thought it was starving and storing fat as a way to survive. alot of people will eat 900-1000 for a month maybe 2 to drop 10 lbs a little more but its recomended to step up the food intake above 1200. also since u were eating…
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It was fresh raw chicken breast. plain didnt come with cooking stuff or recepies or anything it just listed that raw was 10 calories LESS than cooked i just dont get how cooking it could make it gain 10 calories lmao.
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im finding it much easier to just weigh before cooking till i scan something and it gives the option lol. i saw a package at the store said calories 120 raw 130 cooked how can cooking something add calories to it? lol
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Only problem with that is the fact that steak isnt just steak there diff cuts with alot diff fat values. USDA select steak is a better cut the prime beef. also like people want a good marble in a steak it taste better cause its more fatty. (sry meat manager lmao) Im also a fan of tough steak so i luck out cause that the…
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well in a raw steak there are no nutrition facts. not till u scan the bar code and my fitness pal gives u it if its in the database. but it doenst say if raw or cooked so what to do then?
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I depends on if tis really sugar free or if they use a substitue and depends on what they use. splenda and products like that dont break down in ur body and go into the waist supply then into the ground (i didnt belive it till i goggled and read on it) but i use stevia that is a palnt. its not that bad for sugar free stuff…
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lol i grew up in worcester live in holden lol
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well the point of it is not to have sugar. i try to cut out as much shugar as i can
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lmao ill find out the price and shipping maybe u buy it ill ship it or u can go to the web site and buy it online i think
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some recepies say do not use comressed sprayer lol
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ill have to buy a sprayer then just wish i could measure the amount it sprays. i guess use my food scale spray in a cup to see how much is in each spray
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Really i work at walmart we have like 2 lb bags of the stuff lmao
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see didnt know they made one for baking lol ill look into it i use stevia in the raw at the moment
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shouldnt use splenda, ur body doesnt digest it . stevia is the number 1 sweetener out there now made from a plant and safe
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most meats dont have much sodium if u buy fresh. ever frozen ones arent that bad. and why doesnt MFP encorperate this GI system thing??
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how does that work isnt salt sodium. how could u have low sodium salt? lol
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Then why does MFP tell them goal is 0??
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see i dont knwo these fat things i just figure all fat is bad lol
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My machine only gets the signal and displays it automatically. there no way to program it any way like some other machines. Im just trying to make sure before i buy it and it doesnt work its for the bike in my room so no one else is around
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Most store dont let electronics returned lmao. around here anyways. but i read ur site my bike isnt that high tech it just auto recives and disables hand grips and shows the heart rate monitor. i have 2 more days till the web site should reply if not ill just buy a cheap one to see if it works lol
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i dont mind the frozen healthy choise meals. i would be good today and not have gone over sodium but i ate 2 hot dogs when i got home and didnt realize it till earlier that they were almost 1/2 my sodium lol. Im gonna invest in low sodium preogressive soups. they taste good and a good alternative when my family brings home…
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well i drink about 14-24 cups of water a day. i like to drink alot always have not sure why. (one reason i dont drink alcohal, i can drink 12 pack in 1 hr lmao)