Replies
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CW: 221 - June 10, 2011
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In long run it will not help because if you stop doing it when you get to your weight goal then you may gain it back, just a thought :) Weight loss means having patience :) Good Luck!
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Baby steps.....have patience and if you fall off the wagon its ok just get back on. Good Luck!
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We can do it together.......:smile: Created by MyFitnessPal.com - Free Calorie Counter