maribethp

Replies

  • I just started the plan a few days ago and I love it!
  • By eating more frequent, smaller meals with quality nutrients and more fiber, you'll actually increase your metabolism. I think you'll lose more weight by eating a little more! I know I did. 1200 was just NOT enough for me.
  • Hi friend! My family and I belong to a CSA (community supported agriculture) called Eating with the Seasons (Nor. Cal.). I'll bet if you look online, you will find other CSAs or farm co-ops in your area. Every week, I pick up a box of organic, in season produce from my friend who is a distributor. It costs $25 a week. I…
  • Awesome!! Last 5 lbs!! I'm almost there too :) M
  • That makes sense...psychological or not, I'm just glad to report I cannot eat as much food. I don't need to!
  • LOL K...there is no way I could even imagine eating 3-4THOUSAND calories in a DAY at this point!! I've kept it to 1200 while I recovered from a surgery and miraculously lost three lbs instead of gaining 10. Thanks MFP!! Love all of your tickers too. The trip to NY is inspiring! M
  • Welcome!! I was diagnosed with Hashimoto's disease after having my two girls in my early 30s so I can relate. I still take levothyroxine every day and it keeps my metabolism on track (among other things like mental clarity and a regular menstrual cycle). I can usually tell right away when I need to tweak my dosage on the…
  • I'm in a one week transition, figuring I'll start the flush after the 4th :) I've already begun the lemon water and long life cocktail. I said goodbye to my PMS/bloating/constipation immediately. I'm not sure why I don't do that every day! Thanks for the website info and I'll let you know how it goes for me in July.
  • How did it go for you? I'm thinking of doing it again...haven't done one in years.
Avatar