lipglossjunky73 Member

I used to be very overweight and then lost it and spent years being thin and fit. Recently I went through a horrible depression and didn't move much. i thought I was modifying my eating accordingly but apparently not. I never weighed myself but my clothes stopped fitting. I was in complete denial. When I stepped onto the…

I gained 30 lbs in the last 3 years! I am so frustrated but I know what i need to do! I am 42!

I only like Taste Nirvana, and one that comes in a clear bottle where the coconut water is pink! I'm addicted to those! Hate zico and vita coco!!!

I've heard people swear by it that it helps ward off colds!

I love them and they have 2 grams of sugar!!!

I'm in the 1260 range! I am active but recently gained weight for a few reasons so I now have 25 lbs to lose!!! On non cardio days I almost go over about 100 calories!

I always thought it tasted like cinnamon.... Or is that goldshlager?

I find when I'm focused on how much I'm eating, then all of a sudden I'm starving all the time! Make sure you're eating what you're supposed to be eating, and then fill up that downtime reading a fitness magazine!!! That's what I do!

According to the Beachbody coaches.... Yes.

Awesome!!! And congrats on the baby!!!

I clearly lead a sheltered life!!!

.... Drinking jaeger? Lol.... I agree. That stuff is blech!!!

Phew. So glad you fixed it. Now go back to the party!!! Lol

I don't think there's anything sadder than someone drunkenly posting on a diet website on New Year's Eve.

I'm a behaviorist, and while you are right in that the behavior hasn't changed, a huge part of successfully breaking a maladaptive behavior is by replacing it with a behavior that is better for the individual. For example... Replacing the behavior of snacking on chips with snacking on veggies does not get rid of the…

Ditto!!!

Ok... This makes more sense!!!

Amazing!!!

Born and bred in manhattan. Currently living in Long Island!

Mine is momstop73

You look great! In a million years I would NEVER have thought you were 400 lbs in your before pic though!!! Wow!

so how is this reliable?

All snark aside, I train hard on my own at the gym because I can't afford a trainer. I see LOTS of chatting going down. BS chit chat. And honestly, PTs checking their phones, texting, etc. Also, I truly feel sometimes personal trainers are paid to count. I have high standards regarding who I give my money to. Doesn't…

I have a fit bit but it's stuck on calories... Not steps. How do I fix it? Is that all this is? A pedometer? My husband got it for me for my birthday...

OMG I love Anti Jared - I follow him on facebook - he kicks *kitten* and posts the funniest stuff! Yes, he writes very sarcastically and tongue in cheek!!!

Ummm - you did not give in to the binge - you recognized the trigger and stopped the whole process. How could you not be jumping for joy at the amazing triumph????

Welcome fellow long islander!!!! Where is your store?

Sun Warrior... its raw and vegan!

Of course it is real! You are getting results by eating less sugar and more protein? That's pretty much what'll do the trick!

Watch your sugar intake!