My present to myself

mgorham13
mgorham13 Posts: 168 Member
in Motivation and Support
I wanted/deserved to feel good today. My trainer gave me this first pic at the gym yesterday, it was from one of the first 2 months I started my fitness quest.

I was about 400 lbs with a body fat % of 49.8

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This is Today, Merry Christmas to all.
In this picture I am 309 lbs with a body fat % of 34

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I am coming up on 1 year in February. Can't wait to take it further in 2014!

Best Wishes

Mike

Replies

  • michael1976_ca
    michael1976_ca Posts: 3,488 Member
    i bet you look amazing and congratulation
  • knightreader
    knightreader Posts: 813 Member
    that's awesome! keep up the great work!
  • dunnodunno
    dunnodunno Posts: 2,290 Member
    Congratulations you can tell a huge change.
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
    Best present you could give yourself!!! You look amazing!! Keep up the good work!
  • mgorham13
    mgorham13 Posts: 168 Member
    Wow same to you ⬆️
  • lipglossjunky73
    lipglossjunky73 Posts: 497 Member
    You look great!

    In a million years I would NEVER have thought you were 400 lbs in your before pic though!!! Wow!
  • mgorham13
    mgorham13 Posts: 168 Member
    You look great!

    In a million years I would NEVER have thought you were 400 lbs in your before pic though!!! Wow!

    Hahahaha that's the problem...me neither I had not realized how bad things were! I'm a big guy though 6'3 1/2 and wide. I can't believe that I'm still over 300 in the second picture! Couple more weeks and in the 200's forever

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