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My present to myself
mgorham13
Posts: 168 Member
I wanted/deserved to feel good today. My trainer gave me this first pic at the gym yesterday, it was from one of the first 2 months I started my fitness quest.
I was about 400 lbs with a body fat % of 49.8
This is Today, Merry Christmas to all.
In this picture I am 309 lbs with a body fat % of 34
I am coming up on 1 year in February. Can't wait to take it further in 2014!
Best Wishes
Mike
I was about 400 lbs with a body fat % of 49.8
This is Today, Merry Christmas to all.
In this picture I am 309 lbs with a body fat % of 34
I am coming up on 1 year in February. Can't wait to take it further in 2014!
Best Wishes
Mike
0
Replies
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i bet you look amazing and congratulation0
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that's awesome! keep up the great work!0
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Congratulations you can tell a huge change.0
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Best present you could give yourself!!! You look amazing!! Keep up the good work!0
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Wow same to you ⬆️0
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You look great!
In a million years I would NEVER have thought you were 400 lbs in your before pic though!!! Wow!0 -
You look great!
In a million years I would NEVER have thought you were 400 lbs in your before pic though!!! Wow!
Hahahaha that's the problem...me neither I had not realized how bad things were! I'm a big guy though 6'3 1/2 and wide. I can't believe that I'm still over 300 in the second picture! Couple more weeks and in the 200's forever0
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