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I had to break them into sets of 50 too but even that made me think I was dying. Haha. I finished them though and felt amazing afterwards! :happy:
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I haven't done those since middle school! I ended up having to break them down into smaller increments but I did it!! :happy:
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I might have to give this a try.
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I do the same thing. Anytime I set a goal no matter how easy I never manage to reach them. I like your idea about setting it to fitness and eating goals instead of a weight loss goal. I might have to try that too! :)
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Congrats on the weight loss! That does suck about the rash though. I think heat rashes under boobs are one of the worst parts of this heat.
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I have found that if I hit a plateau for about a week and can't seem to break it a cheat day helps. So far every stall I have had has been broke with a cheat day. Nothing extreme but more then my normal daily limits.
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I'm always up for new friends and I would love to help support you on this journey. I sent you a friend request. :)
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Is it the one through Active.com? If so that one has added tools like a way to track it and email reminders and things like that. I have the app on my Android for it so I don't use that site. If you go to http://www.coolrunning.com/engine/2/2_3/181.shtml they tell you a bit about the plan you can purchase towards the…
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I've been thinking about this too. I know she says do 10 days of each but I've heard that some people break it up differently. I just finished day 5 of level 1 as well and I don't feel like I'm nearly ready for level 2 either. I do see a pretty big difference in my endurance so far though. I guess I'll wait to see how I…
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I'm in. I could use the extra motivation. :)
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She typically buys lots of pasta, mashed potatoes, French fries, and things like that. Even the things that could be eaten in a healthy way are cooked in the most fattening way possible (usually fried in plenty of grease and butter). Plenty of salt and butter. I try to eat plenty of vegetables but it is difficult on days…
