bird

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  • Thank you all for your suggestions. I have been to a few doctors and they've been so helpful but no one can explain why! Bob_day, thank you for your post but I do follow that already and unfortunately it's not working. I have also discussed with a few drs could it be that I'm eating too few calories but all have said not…
    in Wits end!! Comment by bird September 2013
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    in "You are not eating enough" Comment by bird September 2013
  • HAPPY BIRTHDAY!!! :flowerforyou:
    in It's my birthday!!!!!! Comment by bird July 2008
  • Thank you all!! Just needed to tell someone since I'm keeping my weight loss a secret from my friends!! :flowerforyou:
    in Lost 14.5 cm in four months! Comment by bird July 2008
  • Cheers, yeah I have lost centimetres but I feel fat. Hard to explain! Thanks for your posts though! I have been doing this consciouslly healthy eating thing for three months now. May be just hit a plateau? :flowerforyou:
    in How is this possible? Comment by bird July 2008
  • Hi everyone! Two questions really, firstly, how is it possible that I exercise and eat under (not waay under just 100 or so calories less) what is suggested and what i do eat is healthy yet I have put on weight and feel heavier? Secondly, the weather isn't the best here at the moment so does anyone have any really heavy…
    in How is this possible? Comment by bird July 2008
  • That is an amazing achievement!! WELL DONE! :flowerforyou:
    in How I lost 24 lbs Comment by bird July 2008
  • I'M SO HAPPY!! I have lost 9cm on my hips in less than 4 months and 5.5cm off my waist in the same time!! Never would have thought I could lose that many cms in so short a time! Only lost 6 kilos though which is less good but still, better than nothing! :love:
    in Lost 14.5 cm in four months! Comment by bird July 2008
  • Hi! I'm in childcare and I know that little ones can keep you on your toes! We put the babies in the prams and go powerwalking down the park - the toddlers get their play time and we get our exercise! Hope this helps! :flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter
    in On Average Comment by bird July 2008
  • Hi Sally! :flowerforyou:
    in Hello everyone! - How do I get the weighht loss indicator be Comment by bird July 2008
  • Thank Shorerider! Created by MyFitnessPal.com - Free Calorie Counter
    in Exercise and BPM Comment by bird July 2008
  • Hi! My resting heartrate's 60/80 or 80/60 whichever way it goes! Just did half an hour of exercise and it's 120 bpm. this good enough for heart rate rise in relation to burning calories? Any info would be much appreciated! Thanks :flowerforyou:
    in Exercise and BPM Comment by bird July 2008
  • :flowerforyou: Thank you all!
    in Hello everyone! - How do I get the weighht loss indicator be Comment by bird July 2008
  • I'm from the UK and can't believe I haven't found this site sooner! Such a brilliant idea! :flowerforyou: Created by MyFitnessPal.com - Free Calorie Counter
    in Hello everyone! - How do I get the weighht loss indicator be Comment by bird July 2008
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