Ochunshoney

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• When I had trainer ... He told me to make big bowl of low calorie of Jello and when that night munching happens.... To just kill that. It worked.

  in nighttime snacking :( Comment by Ochunshoney January 2013
• Funny I saw the same Documentary today. I am thinking of doing 10 day fast in couple of weeks. Just to cleanse and reboot everything.

  in Juice fasting Comment by Ochunshoney July 2011
• You do need to eat more calories. I would also eat 5 times a day. I think it would help

  in thoroughly disappointed Comment by Ochunshoney July 2011
• Chunky monkey Spinach bananas frozen cocoa powder peanut butter Soy milk or almond milk Trust me you won't taste the spinach..

  in Your favorite homemade shake/smoothie? Comment by Ochunshoney July 2011
• Strawberry Shortcake Bananas soy milk almond butter honey vanilla I swear it takes like strawberry shortcake.

  in Your favorite homemade shake/smoothie? Comment by Ochunshoney July 2011
• Try taking B12..

  in I'm tired ALL the time! Comment by Ochunshoney July 2011