jak2315 Member

I am 5 ft. and weigh 112 lbs. I wear a size 2 petite.

I love dark chocolate and have a piece every day. It's also healthy for you.

It is hard to drink that much water, but so healthy. Yes, we can do it!!!

I did Pilates and will drink my 8 glasses of water today!

I love sweets and I love to bake. I allow myself a little something every now and then. You shouldn't deprive yourself of the foods you really love. Everything in moderation.

You've done an awesome job! Keep up the good work.

My husband and my 2 kids (age 14 and 12) like to walk with me. They give me moral support and It's just nice to spend time with them.

ALONGCAME__MOL --- I was not trying to be obnoxious, as you put it. If you don't like other peoples posts, then maybe you shouldn't be on this site. You could at least be respectful of others.

NEVER FAST!!!

NEVER fast!!! It doesn't matter what ANYONE says, it's bad for you. Always eat breakfast, it's boosts the metabolism. Fiber is awesome for you. Just make sure to drink tons of water. Trust me, this is what I do and I've met my weight loss goal and then some. Fasting will put your body into starvation mode. If you don't eat…

First, do not fast! Make sure to eat a healthy breakfast every day. It boosts the metabolism. Try doing pilates or yoga, these exercises are easy on the joints. Drink tons of water and take fiber supplements. The fiber makes you feel full and it's something you need in your diet anyhow. You have to do what you can to be…

um...water

Topamax has horrible side affects. It causes permanent hair loss in children. I would never let a child use this drug.

Topamax made my blood pressure go through the roof. I felt like someone was sitting on my chest and I had trouble breathing.

I took Topamax for migraines a few years back. I had terrible side affects, I'd rather have the migraines.

You weigh more because you are losing fat and gaining muscle.

Truly an inspiration, you should be so proud!

You should be SO proud. Keep up the great work!

Diet sodas have no nutritional value and contain aspartame. The aspartame makes you eat and crave sweets. I would stick with water.

Chocolate...It's like a drug. I have to have it everyday.

I don't know if you can. Just eat the entire bag and then log that in! (lol) At least the peanuts give you protein.

One cookie won't kill you and you can't go without all the time. Just be good the rest of the day.

I drink a slimfast shake every morning. (I'm addicted to chocolate). I take my vitamins and supplements with it. It keeps me on track.

When I lost 18 lbs, I had a friend (who is overweight and out of shape) tell me that I looked really good. She said, "What did you do?" I told her, "diet and exercise." She claims that she doesn't like to watch what she eats and she hates to exercise. She acts like she is so much better than I am. Apparently, she doesn't…

You should eat at least 1200 calories a day. If you eat less, your body goes into starvation mode and your metabolism is screwed up. You won't lose weight when your metabolism isn't working correctly.

Maybe she's afraid that you'll look better than her. Some people are really insecure. Just do your best. If she's really your friend, she'll support you.

Go online and maybe Ebay.

He's sooo cute!!! My dogs name is Bully and he is 6 years old. He is lab, boxer and pit bull. He's also a big baby. I have 2 kids that crawl all over him. He thinks he needs to be on my husbands lap, but he weighs 100 lbs!!! He walks with me and keeps me motivated. Pit bulls get a bad wrap. I think they're beautiful and…

My dogs name is Bully and he is 6 years old. He is lab, boxer and pit bull. He walks with me and keeps me motivated.

My dog's name is Bully and he is 6 years old. He's lab, boxer and pit bull mix. We walk because we both need the exercise!