TWO healthy things ...

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  • mnb7v3
    mnb7v3 Posts: 21
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    1) Run 3 miles and do a lower body weight session (check!)
    2) NOT feel stuffed when I go to bed tonight. I always overeat at night and after dinner, so I'm going to try and keep it lighter tonight.
  • CharityGC
    CharityGC Posts: 499 Member
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    Did my three miles and am working on my72oz of water.
  • LilRedRooster
    LilRedRooster Posts: 1,421 Member
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    I already did my three miles on the elliptical and weight training, so check one off that list.

    The other is to sit down and meal plan for the week, because I suck at remembering to cook when I don't plan ahead. I'm addicted to calendars and planning, haha.
  • lbesaw
    lbesaw Posts: 267 Member
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    i have my calories/fats in check and I am working out 90 minutes of water jogging and 15 minutes of leisurely swimming.:smile:
  • WillLift4Tats
    WillLift4Tats Posts: 1,699 Member
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    Definitely get to bed early tonight!
    And find a good yoga video to do :)
  • spaingirl2011
    spaingirl2011 Posts: 763 Member
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    You're all amazing! Keep it up!
  • jak2315
    jak2315 Posts: 47 Member
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    I did Pilates and will drink my 8 glasses of water today!

    Awesome! Water is the hardest thing for me, but we can do it!


    It is hard to drink that much water, but so healthy. Yes, we can do it!!!

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