Sherjuanadenise1

I has the same problem I think what you have to do is get the person's email address and send an invite.....they will accept the invite at least that's what I had to do.

I have to agree with most of the posts, keep a food diary it really tells the story.... I'm sure that will help you to see where you need to adjust and get past the plateau

Tomorrow is a new day start fresh don't give up so yo had one bad day make the next day even better !!!

Welcome ! This site is a great encouragement ! I am over 300 pounds and it just crept up on me but I am ready to get rid of this is extra person !!!

I think that you are avoiding weight loss because you may actually lose weight! does that make sense? it's almost like being afraid that you're actually going to succeed and keep the weight off. My advise just push through you will know when enough weight is enough but don't avoid losing weight because you don't want to be…

That is so very true my family was the same way we only ate out on Fridays. The last few weeks I have been cooking everyday except Fridays because it is easy to eat hamburgers, fries, etc all processed food is a huge cause of being overweight!

wow! you have encouraged me you look great !