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Thank you for sharing these! I have passed them on to my FB friends too:happy:
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signed up and forgot just that quickly. Going to try to do day 1 and 2 today. And no crying!
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I would love to join. Where do I find the plan details?
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I'm all over it...bring it!!
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I am so sorry for your loss. I have heard about that happening to athletes and I didn't understand why. Then I heard about Hypertrophic Cardiomyopathy, which another member already mentioned. I found a link for you that was put out by the American Heart Association if you are interested in learning more.…
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Welcome aboard! I just recently joined and I am finding that this is a great tool. This is a one day at a time journey and MFP helps me see that. Tracking my calories from EVERY food item makes me extremely cognizant of what I am eating and the exercise tracker helps me see what I am really doing each day. Not only that,…
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I am originally from Seattle, Washington but I've been in Atlanta for about 10 years. I'm brand new to myfitnesspal so any tips would be welcome and greatly appreciated. I love what I see so far!