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Screechy1

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  • Take baby steps! Knowing you need to give it up is a start...it is a goal. An hour in the gym to work off that chocolate ( or more) will begin to be all the motivation you need. One day at a time but be determined to break the cycle. Feel free to add me as a friend here. I, too, love chocolate. I ate one milk dud a day and…
    in hi all :) Comment by Screechy1 October 2014
  • So agree!!!!! No cupcake pics pleeeeaaassseeee! New to dieting and will never lose sugar cravings.
    in Why is sugar the devil? Comment by Screechy1 October 2014
  • Eat more thus more energy to stay in this for the long haul. Your body needs fuel. I started out at 1200 cal....seen a trainer and he put me on 1500-2000 and that is my first week! I advise you to see a trainer if you can. Cheering you on!
    in One meal a day Comment by Screechy1 October 2014
  • Welcome Dayna! I just joined as well. One day 2 -on 1200 cal diet and joined gym today! I have 60 to loose....bursitis and back issues resulted in sedentary issues...lots of steroids....and thus wt gain. Have doctor clearance now to get in shape....personal trainer at gym and I have meeting this week to set up my fitness…
    in Hey everyone! Comment by Screechy1 September 2014
  • Hi Christine...I am eating just fruit, veggies and protein...do you also go to gym? Envious of your weight loss! Congrats
    in 50lbs to lose need all the support in the world Comment by Screechy1 September 2014
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