Replies
-
No more dairy, no white sugar, eating breakfast every morning, and water, water, water!
-
Your courage and forthrightness is very inspirational. I wish you the very best.
-
Thank God for my gynecologist and a partial hysterectomy....I feel for you, ladies, and I'm so glad this isn't an issue with me anymore!
-
You look fantastic!
-
Dave Koz....Love is on the Way
-
Your doctor is a champion! And you are an inspiration! I applaud your determination and drive....you look amazing!
-
This makes me feel better. I have lupus, and fibromyalgia. It's hard to get motivated sometimes, and my body just doesn't want to cooperate some days, but I push through. I get it done. I have to. Thank you.
-
I've been taking Zumba class twice a week for about the last three weeks, and I thought that I was just barely keeping up. Wednesday, a lady in the class told me that she admires my hustle and enthusiasm and that I look like I'm having the best time of my life while I'm doing it. That really felt good.
-
O-H!!! I-O!!!!!
-
Lordy! What gym do you go to??? I have a Planet Fitness membership. No startup fee, and it's $10.00 a month; $20.00 if you want the Black Card membership. But, I feel you about the arms. my arms look like gigantic loaves of lumpy bread! So very unsexy! But, I've recently incorporated weight training in with my cardio, so…
-
This just made my day. You are amazing!
-
You look so much slimmer and happier....congratulations!
-
Green tea (blueberry and pomegranate are my favorites!), baby carrots, and Yoplait lemon meringue and key lime Greek yogurts.
-
Whenever I can, I scan the bar code. It's just easier for me.
-
My intelligence, my stubborn will to succeed, and my smile.
-
I found that getting rid of all the junk in my house and office is helping me a lot. My family is changing their eating habits with me. We experiment with different healthy options to see what we like. For instance, we've replaced potato chips with veggie chips because we (including my 17 year old daughter) actually prefer…
-
Get back on the horse, honey. You know what you have to do, and how to do it. It kinda seems like it's mostly mental with you right now. I wish you the best of luck!!! :)
-
Way to go!
-
I have made decision to not buy any more plus sized clothing....but it's super hard for me to walk out of a store without a new sports bra, workout top, or pants! I really like buying new clothes to workout in....it's almost like buying a uniform to go to work. Feels great!
-
Oh! And veggie chips! I freakin LOOOOVE veggie chips!
-
1) Nutrigrain waffles with reduced fat strawberry cream cheese 2) Apple cinnamon Quaker rice cake poppers 3) Special K protein bars 4) plain tuna with sliced tomatoes, and Jack Daniels horseradish mustard 5) steamed green beans with sea salt
-
Honestly, I smoked on and off for the better part of thirty years. I'd quit for a month or two or three here and there, and I quit when I was pregnant, but I always went back. The only reason I truly quit smoking for good this past April, was because I had a hysterectomy. I don't allow smoking in my apartment, because it's…
-
Wow! Great job!
-
Hmmm...my kids are 20, 18, and 17; and I have a one year old grandson! I can't blame it on baby weight, anymore! LOL!! But you look marvelous, and you're very inspirational! Thank you!
-
He's a horribly disrepectful and despicable man, but that's HIS issue...not yours. You can't let his nastiness keep you from doing what's best for you. Join a kickboxing class. Think about his face and his crappy remarks every time you kick the heavy bag or throw a punch. You'll be fit and trim in no time!
-
This was funny! Thanks for the laugh!
-
I started at 263. I'm at 257 now. I'm aiming for around 140 or 145...so, roughly half.
-
Two thumbs waaaaay up!
-
You look fantastic!
-
I CAN'T WAIT TO GET BACK TO VICTORIA'S SECRET! I'M SICK OF THE SIX PACK OF HANES FROM WALMART!!! CONGRATULATIONS!