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Thanks again everyone, all your comments are super helpful and I'm going to take a sharper look at cals in vs cals out. I just got a Fitbit hr so I'm looking forward to that extra push as well.
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Thanks for the comments everyone! I'm starting to wonder if I'm not eating enough (I currently eat between 1200-1300 a day). I lost 40lbs in my later 20's (gained 30 of it back) and it's just not coming off as easily this time around. I refuse to give up though! Thanks again everyone :)
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Thanks guys! Yea it's frustrating that my clothes are fitting the same, my measurements haven't moved a fraction of an inch and i've stayed the same weight. Granted, it's been 3 weeks but c'mon! I'm not expectin mircles .. but 1lb here and there would be nice :tongue: I'm making small tweeks to my eating habits so i'll see…
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I'm not sure which city you're in but i did the same and go to the Irvine, CA location and i love it! I push myself way harder then i would if i just went to the gym, the instructors are awesome and you get a great workout! Enjoy!
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I'm sure you've heard this before but it seems to me once you hit the 25-30lb mark is when you'll start to see changes. At least that is what it was for me! Although my face was the first to show the weight loss. Also, i bet your face has slimmed down but since you see yourself everyday you don't notice it as much. I…
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Thank you everyone for the great ideas! I went grocery shopping last night and i did not purhase one frozen meal! And yes yes i know i should embrace the leftovers .. baby steps :) Thanks again!!
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I eat one every morning during the week days with an apple for breakfast. The creamy peanut butter one is my favorite. With my apple it comes out to be about 275 calories, so no stall in weight loss here!
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Thanks for all the motivation!! I successfully completed day one of Couch to 5k!! And it wasn't as bad as i thought it was going to be! But damn are my thighs sore today!! How did all the others who were starting do??!!
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I'm starting today too!! I'm training for the Zombie 5k in October and i've never run a day in my life so i'm a little scared :frown: I downloaded the Couch to 5k app for my iphone and from what i've been told its the way to go when you're starting out. Good luck!!
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I get on kicks all the time of eating the same thing. For two months i ate vanilla greek yogurt with raspberries for breakfast. Now for the last month i've been on a Think Thin Creamy Peanut Butter Bar and and apple kick. I get this way with lunches too sometimes (when i'm at work) because its just easy to make the same…
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Thanks everyone! This is has really shown me that adding back in some classes and some weight training is key!
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When i first started this whole journey all i ate for lunch were lean cuisines/smart ones/etc because: A) they were easy to bring to work B) i needed to to teach myself better portion control. I did lose weight while i ate them, but they are not very filling. That being said, i now make my own lunches like a pita sandwich…
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Thank you everyone!! Glad to join the club (finally!!)
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My friends and i will do weight loss challenges or healthy habits challenges through out the year. I "fell off the wagon" for about 2-3 weeks. While i only gained 3-4 lbs i just was not paying too much attention to what i was doing. But now that i am doing this weight loss challenge among friends i'm back on track! Even if…
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Thanks everyone for the great ideas!
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Anything by Britney!!
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Yay shortys! I'm 5'4 .... i started out at 222 (highest for me ever!) i just felt like crap and needed a change. I've gone on and off the exercise bandwagon (currently off but after my move at the end of the month i'll be back on, thanks to a weight loss challenge) but have been keeping my calories in check (for the most…
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Thanks everyone!! You all look great! I've only lost 19 lbs and while i can see the difference i can't wait to get lower and really see it! @LexyDawn, thats a really cool site, thanks for sharing!!
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Every morning! But i only record my weight on Thursdays. I think weighing myself every morning helps keep me on track.
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at suzooz ... DCA! Diet Coke Anonymous
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Thanks for all the answers and motivation!! I am going to be going to the store after work and planting myself in the tea/sparkling water isle to see what i can find! Fingers crossed :smile: