sheri816

I am a newbie myself. As of this morning I am down 18 lbs. I too, enjoy the ease of MFP. I need to post a picture and get my counter on. Not too computer literate:) Feel free to add me as your friend. ~Sheri

Celebrate each step along the way. Each day you exercise is great day. If you miss, start back the next day without feeling guilty. Health is the gift you give yourself!!! Life is all about choices. Make each choice count. You can do this!!! You can get healthy, fit, and shed the weight and medicine! Good job for choosing…

I too am 43 with five kids (youngest is 10). I am struggling to see the scales move but I know I am getting stronger each day that I eat healthy and exercise. I encourage you to keep on your journey and begin exericising. Instead of the focus being on the scales and weight loss (which I know is hard to do), try focusing on…

Thanks for all the responses. I will take your advice and try eating back at least a third of the calories burned and see if it helps. I will not give up. I feel great and am addicted to the exericse.