hmiott Member

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  • I was on the Depo shot for like 2-3 yrs and I hated the weight I gained every time I got a shot. I would gain 3-5 pounds each shot even though I was very active in sports and eating right. Thankfully I am no longer using that form of birth control...I switched to a low dose pill. Sorry that I don't have any advice for how…
  • I am sure you wrote what you thought would help everyone else out and thank you for your thoughts. It is very important that we remember everyone is on the same path but our journey is different. What is good for one person may not be good for another and I am sure your nutritionalist is aware of this. If not, you might…
  • Thank you everyone! I was so excited to find this site. Having read what you all say, I think I found my problem area. I don't eat much in the way of bread products or pasta so I don't get as many carbs. Also, I had no idea you could change the settings in your goals; I just went with whatever MFP suggested. Thanks again!
  • Ha, Ha - It must be Mexican food week. You were reading my mind, I am going out tomorrow night and have been wondering what I will eat. I know to stay away from the fried stuff and cream based dishes but from there, I am lost. Fajitas??? I am so interested to see some suggestions!
  • I found them at my Wal-Mart super center. I bought one of each of the three they carried and so far have only tried the almond cookie one. It was pretty good and didn't leave any nasty aftertaste. Hope this helps you :-)
  • This is awesome! Thank you for sharing with me!!!
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