Jla408 Member

New to keto, would love to be able to look at other friends keto diary. Send me an invite please

I am just starting to do keto. Always looking for new ideas and foods, as I am super picky. Send me a friend invite and check my diary :)

I submitted my application, and still haven't heard back. I was wondering if I am in.

I don't burn 1000 Calories biking, i burn 300-600 doing a interval boxing class that ranges from half hour to an hour. I weigh everything.

I don't understand how stopping workouts would benefit me in any way at all.

I weigh everything in usually grams or ounces, depending on how it is logged in mfp. I use a heart rate monitor for exercise that I claim through mfp, and dont eat back all the calories( usually only about half ln case it overestimates)

I am not stopping workouts, they are the best part of my day and what I look forward to every day.

I know I don't have to, but I absolutely love exercising so I'm not going to stop.

I have found through trial and error, if I have less than an 1800 calorie net, that I am dizzy and sick and cannot do the workouts I do. I am exercising 1-2 hours a day, every day.

I am 26 5'5 330 lbs I am moderately active outside exercise HIIT 8+ times a week, 7 2+ mile walks a week

Yes, I weigh everything. I am at 14 cups at 3:30

Yes, I weigh everything.

I eat back some of my calories, usually about half. Today for example, I ate 2400 calories, but burned almost 600, so at 1800 net. Yes, the only number I use to take calories away is from my heart rate monitor, and yes I weigh everything.

I would love to try this challenge out please!

We have room for about 10-15 more

Awesome. We should have room for 10-15 more.

Yes, I got you on the list. Expect an invite within the next couple days.

Awesome, you will all be getting invites in the next couple of days.

Yes there is still space, I will get you on the list.

Awesome! I will get you all on the list in the morning

Still have room for about 20 more people :)

I have all of you added to the list, there should be an invite coming your way within the next couple of days.

Awesome, I will add you to the list!

@LogicalDaydreamer I agree, I wish it worked that way. @brttny7979 yes we will absolutely assign you

Yay Lapras!

Absolutely! I have you on the list. P.S. I love the profile pic

I have you two on the list

Awesome! Any questions I can help you with?

bump

We have space for probably around 30 give or take