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STUCK!
Here is my rant of the day. I am SOOOOO sick of people telling me it is all about calories in vs calories out. There is no way that can work for everyone. I eat well, I have cut eating out to once a week, I drink nothing but water (except for a diet drink when eating out) and I eat under my limits almost daily, the days…
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AWESOME CHALLENGE GROUP LOOKING FOR PARTICIPANTS
We are currently looking for more members for a Biggest Loser type challenge that will be starting Monday, April 6, Here is a little info on our group: Welcome to our Biggest Loser competition - MFP style! We had a successful Season 1 back in 2012 and have kept it going ever since. We are getting ready to start season 17…
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AWESOME CHALLENGE GROUP LOOKING FOR PARTICIPANTS
We are currently looking for more members for a Biggest Loser type challenge that will be starting Monday, Febuary 23rd, Here is a little info on our group: Welcome to our Biggest Loser competition - MFP style! We had a successful Season 1 back in 2012 and have kept it going ever since. We are getting ready to start season…
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More reps or more weight?
Hey everyone, Quick question for you. I am looking to lose weight, and start building some muscle and was wondering what works better. Should I do less reps with more weight or more reps with less weight? I've been hearing both and just want to know what way worked for you. Thanks, and happy exercising. Jessica
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Daily calorie help!!
Hey everyone, fairly new to all of this and have a couple of questions. I am currently 305, and looking to be just under 200. I am a 5'5 female. When I entered all my information, it said to eat 1900 calories a day before working out. I was wondering if I eat 1900 will I still lose? Or should I be eating less than 1900 to…
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Defeated!!
I was so proud of myself, I did 2 miles in 34 minutes. Until I looked online and saw how most people do two miles in under 20!!!!! I've been at this for over a month! To keep at that speed, I am doing a very fast walk for me. I am 306 lbs. Any tips?
