getfitnfab Member

I am already part of a group, I have 16 to go So want to rock a bikini

You have done so well, be happy and proud Not everyone can do what you did I have seen enough pics on this site to know it can be done I am 5'2, started at 160, currently 136, looking to get to 120

Would love to work for my six pack

At 142 miles for janauary

Amazing, your hard work paying off

Thank you, cannot recognize the new you

Awesome progress

Inspiring, that is awesome

So I noticed if I have been working out that month, I do not have as many cravings When I do crave something I have it and try to work it off In the past when I have not used moderation, the day I start giving into the forbidden foods, every forbidden food goes thru my lips

Helps me clean up I put ginger with green tea I got from teavana

Thank you, brilliant idea

Until I was 40 I did not understand my body Every time I tried a diet I would actually gain 5 pounds My body tends to build a lot of muscle, which I did not understand, it was only when I said I am doing this as a lifestyle change did I notice that eventually I do lose For me clothing size is what I have to go by I have…

Your inner confidence shows in your smile

5' 2 42 yrs old Started 160 Current 136 Goal 120 or rock a bikini

42 yrs Sw 160 Cw 136 Gw 120 5'2 Scale does not matter, want to rock a bikini

42 year old 5' 2 Started at 160 Currently 136 Goal 120

Does the hotel have a gym? Are you taking your laptop, workout with dvd's like Jillian Michaels burn fat banish metabolism Walk around the hotel Hope this help

What a great way to turn your life around

Both mommies look amazing Be proud All I can say is thank you for inspiring and giving hope

5'2" 42 years old SW 160 CW. 137 GW 120 UGW 110

1/1 17.22 miles 1/3 17.70 1/4 4.50 1/5 25.50 1/6 15.50 1/7 11.50 1/8 14.88 1/9 7.96 1/10 5.28 1/12 8.78 128.82 miles

Worked for me,

I have, I find if I set it to a 1000 cal deficit daily, which equates to a 2 pound lose, but in reality I see a 1.4 pound loss

So happy to see this, i am at 32gg, I need to be remeasured, planning on going in a few days I have lost all over, but because my boobs are big, it does not seem enough If your breast are mostly glands you won't lose, Will update after remeasured

No expert here Love flax seeds Was told to eat them grounded, for better digestion, lot of times whole flax passes thru without being digested Once ground keep in the fridge I like it with plain yoghurt Give it to my kids with oatmeal

Awesome progress

32 gg so I understand Thanks for posting the pictures I have been buying a lot of wrap dresses

Wowzie, you are right, two different people Great job Inspiring

So excited at 136.6, not been this weight in 13 years. And I started my period this morning. I recommitted to log and lose on December 12 and happy to see progress I have a body media calorie counter, I strive for a 1,000 cal difference between what I burn and what I eat This should translate to a 2 pound loss weekly, I…

Jan. 12 5.28 miLes