getfitnfab Member

I am 43 and have 17 pounds to goal

Jan 10 7.96 miles 114.76 miles so far

1/9 14.88 Total 106.80 miles

I love dates, they have about 63 calories each, very nutrient dense

Bump

1/1 17.22 miles 1/3 17.70 1/4 4.5 1/6 25.50 1/7 15.50 1/8 11.50 Total 91.92 miles

Great job, smashing after pics Keep it up

For me if I had just relied on the scale I would have given up I don't lose much in pounds, I build a lot of muscle

If biking I put the band on my leg Device does not work well with biking, if I put on my leg seems more accurate

I use body fit, 42 need to lose 20 pounds

Truly understand how you feel

1/1 17.22 miles 1/3 17.70 1/4 4.50 1/6 25.50 1/7 15.50 Total 80.42 miles

I have sleep issues So I workout when I wake up, get it done and back to sleep

What a change Congrats

Amazing Well done

Hey that's great Question for the serious bikers, I am not even into a month and my thighs are a bit sore, does this go away over time? 1/1 17.22 1/3 17.70 1/4 4.50 1/6 25.50 Total miles 64.92

42 year old female 5'2" 140 pounds currently, started at 160 3 years ago Have set goal to 120, will reassess at 125 Since i tend to gain good muscle, I want to be fit and healthy, I want to have lots of energy And oh yes, I surely want to rock it in a bikini

Jan 1 17.22 miles Jan 2 sick Jan 3 17.70 Jan 4 4.50 Jan 5 traveling Jan 6 12.25 miles (still on the bike not for the day) 51.67 miles and going

Just joined and posted stats

Congrats, great job, that is a great achievement

Great job, amazing difference

Freaking awesome So happy for you

Inspiring! Great results in relatively short time

Inspiring! Great results in relatively short time

I do 12 mph, level 1, I think it depends on your fitness levet

You rock Great transformation

You rock Great transformation

1/1 17.22 miles 1/2 resting/sick 1/3 17.70 miles January 29.42 miles

Thank you, yes we are doing it for ourselves, but nice to be complimented He surely notice's if i gain and is not so nice about it

Thank you, yes we are doing it for ourselves, but nice to be complimented He surely notice's if i gain and is not so nice about it