germangirl88 Member

Hope y'all don't mind me joining late. SW-336 (02/04) CW-326.6 GW-200 Before having my son in 2017, I was in the 260's and working out a lot. I've fluctuated up and down since then. My son has health problems, and I've put myself on the back burner until now. My husband isn't ready to change his eating habits and doesn't…

Just wanted to chime in. I had the Fitbit hr and got a rash from it. The piece on the underside for the heart rate part is made with nickel. I didnt know that as I am allergic to nickel. I had to take mine back. Hope this helps.

Feel free to add me! I'm also wanting to lose 100lbs.

Yeah I knew that about spot reduce, I just didn't know if I was doing something wrong or not. Thanks!!

Just from personal experience I would eat those calories back. It didn't make sense to me also until the scale stopped moving. Basically I was consuming less than a thousand calories a day and that put my body into starvation mode. As long as you're eating within a healthy calorie range (adding your exercise in) then that…

I go to the gym 6 days a week, do 3 miles a day, and alternate between arms/stomach and legs every other day.

I have the same issue. I went down to a Large in shirts and stuck on the pants now.

I don't add my workout for calories. So I'm consistantly under calorie.

With the machine thing that they have at the gym where you add your weight and height, my fat % is rediculous. When I do it with waist/hips/thigh/calf/wrist/arm measurements I'm in the ok fat % range. I do two miles each day and one day I do legs ( three sets of 12 and the weight is 80-90lbs) and the other day I do arms…

Very true, thank you for the reminder about it being to a healthier life! I need to stop worrying about the number. I guess it's the female in me lol

LOL

I need to but it's a female thing lol. If numbers wern't so important!!! I need to though!

I'm going on almost two weeks no budge so why I was getting kind of discouraged. Thanks for the info!

It's a really awesome app/cool story too. I want to do the Zombie 5k Run before the end of the year. It looks really awesome. I'm in the it sucks and don't want to do it but forcing myself to, and then when I finish I feel so much better. Sore but physically/emotionally I feel better.

Thanks everyone! Going to download the c25k app and give that a go.

I will have to look for the 5k app. Thanks for the tip on the turn off. This app is just so addicting!

Yeah I'm quickly learning it's not, but it's so much fun!

Makes more sense. I am just so addicted to this app and the storyline to keep it going.You fail the mission if you get attacked to many times by the zombies.

I'm in

I just came back from my first run and it was a lot of fun. I thought about treadmill and will see if that happens on my phone. I'm loving it too!!

feel free to add me and congrats on geting engaged!!!

thanks. I sent you a request

Feel free to add me!

I work on a Cardiac Unit in a hospital, get that checked out asap, pain or a heavyness is not a good thing. When you get blood drawn (if you do) ask them what your Tropin level was. If its positive (over .01) you may have had a heart attack and it depends on how high the reading is that will determine how much the heart…