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Zombie Run App
Has anyone used this on their phone? I downloaded it and am about to use it after I figure out how to get music loaded. What are your likes/dislikes of the app? I'm wanting to do the Zombie Run and using this to prepare for it.
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Losing thigh weight?
I was wondering what to change up to lose some thigh weight. Not sure if I'm doing to much strength training for legs. I do cardio first (24 minutes on elliptical) then do legs (various leg machines and the weight is usually 100-110 on each machine) and then do 20 minutes of biking (resistance 7 speed 14mph). I rotate…
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Small victory
Small victory for me last night. Checked my blood pressure and the diastolic has come down!! Was one time pre wieghtloss/diet 130's/89 and last night was 126/79! Super stoked about this :) Also 34 pounds down. Thanks MFP for keeping me going and motivated.
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How long before you dropped dress size?
I was wondering how long it took people before dropping a dress size. I've gone down on shirt wise but pants are at a halt. I now have a different issue. I have a lot of room in my waist, but now fight with thigh problems. Never had that issue before. How long/how many pounds did it take before you started going down dress…
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The scale and I are not friends right now...advice please
So I've lost 25 pounds so far and now I've hit that wall. I've not budge on scale in over a week, but my clothing are fitting looser so I'm losing inches. Should I adjust my cals (doing 2000) to kick the weight to fall off again or is this normal? I work out six days a week and do cardio and weights. Also fast walk/run two…
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Question for runners
I am still new to running and was wondering if there is any tips for beginners. I'm having some issues when I sprint, (Doing Zombies run app) I feel like my lungs are constricted and having some wheezing when I start to slow down back to walking pace. I did quit smoking two years ago. It was a social thing and was half a…
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Lower resting heart rate
Did anyone notice their resting heart rate drop down while losing weight? I'm almost to my 30lb weight loss and noticed that my resting rate is now down into the mid 70's. At the start of my weight loss it was in the mid 90's. Freaked me out a bit since not use to it but I'll take it!
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How do you handle fat days?
I'm having issues with appearance right now. I've lost about 15-20lb so far right now, (haven't recently weighed myself) and having issues with how my body is kind of transforming. I feel like some fat on me is getting bigger than it use to be. (Like back fat/belly/thigh) I feel like hiding in hoodies to hide it but need…
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Jumping back in after first failed attempt
I had been doing MFP and was doing really well at it. Then my grandmother passed away around labor day and after that I slacked off on MFP. Fast forward to begining of December and my other grandmother passed away. After that I completely fell off and kind of didn't care. I'm getting back on track now and am looking to add…
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I love my Kinect!
I bought a Kinect because it looked like fun and you actually have to move and such to play. Well let me tell you this thing has become my workout! The games they have are insane and the thing can tell if you're slacking. I am going to go out and get the bigest loser for it to see how it is. Does anyone else have a Kinect…
