Small victory

Small victory for me last night. Checked my blood pressure and the diastolic has come down!! Was one time pre wieghtloss/diet 130's/89 and last night was 126/79! Super stoked about this :) Also 34 pounds down. Thanks MFP for keeping me going and motivated.

Replies

  • MSeel1984
    MSeel1984 Posts: 2,297 Member
    Any victory is a victory-great or small.

    I had a couple this weekend and it feels so good.

    And this is no small victory-you've taken a wonderful step toward taking good care of yourself. Your body is already thanking you for it.

    Cheers!
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