Small victory
germangirl88
Posts: 35 Member
Small victory for me last night. Checked my blood pressure and the diastolic has come down!! Was one time pre wieghtloss/diet 130's/89 and last night was 126/79! Super stoked about this Also 34 pounds down. Thanks MFP for keeping me going and motivated.
0
Replies
-
Any victory is a victory-great or small.
I had a couple this weekend and it feels so good.
And this is no small victory-you've taken a wonderful step toward taking good care of yourself. Your body is already thanking you for it.
Cheers!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!