Lower resting heart rate

germangirl88
germangirl88 Posts: 35 Member
edited January 8 in Health and Weight Loss
Did anyone notice their resting heart rate drop down while losing weight? I'm almost to my 30lb weight loss and noticed that my resting rate is now down into the mid 70's. At the start of my weight loss it was in the mid 90's. Freaked me out a bit since not use to it but I'll take it!

Replies

  • Eve1972
    Eve1972 Posts: 297 Member
    Yes, mine started in the 70's and is now down to 46-48!
  • BarackMeLikeAHurricane
    BarackMeLikeAHurricane Posts: 3,400 Member
    Mine went from 90-100 to the 80's. I have cardiac issues as well though so I think it'll always be a little high.
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