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I'm all too familiar with this behavior. It happens with other life changes as well. She is not your friend. Keep your eating and exercise habits to yourself. Change the subject when people want to talk about it. Say "no thank you" when offered food. They should accept that, if they don't they are pressuring you. You call…
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I've done this as well as used olive oil. It's really hard for me to get out; but I have fine, thin, straight hair. It may work better on thicker, coarse hair. My latest favorite conditioner is 1 T aloe gel, 1 T raw apple cider vinegar, and 3 T water. I used a squeeze bottle to get it all over my hair and leave it in while…
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Thanks TheReloader.
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Thanks philwrightfitness. Yeah, the top of my arms are flabby—but quickly improving. When I work out, I end up with bigger upper arms—not the cut above my biceps that I want. The only time I got that look is when I was a karate student. Is this just genetics?
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Never heard of it. What is it supposed to do?
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Condoms or Diaphragm and spermicide; or demand to get your tubes tied. You have to sign all this paperwork saying you consent to it; so it's not a liability for your doctor. Doctors don't usually give copper IUD unless you've had a baby. I worried about that it might cause copper toxicity, which causes a lot of mental…
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I think you might have had an extreme case of niacin flush. Something like this happened to me once when I took the Metabolic Maintenance brand first thing in the am on an empty stomach. I turned very red and got very hot. It lasted about 1/2 hour. I switched to Metagenics with no problems. Maybe look for slow release and…
