volleymom14 Member

I’m in! Thanks for the motivation 😊

Enjoying my hot herbalife raspberry tea this morning. Its a great way to start the morning rather then coffee :-)

I use Formula 1 mixed with protein powder and skim milk for my shakes 1-2 everyday. I also take the Cell Activator and Multivitamin everyday. Most days instead of coffee I have a hot Herbal Tea Raspberry...yummy! I also love the protein bars. They are a quick easy, healthy snack to have in my purse when I am going to be…

Fri. weigh -In: only down .5lbs steps per day: I haven't started to keep track of my steps upper body exersices: none and tell how you are feeling: Feeling great! I am really enjoying shopping for smaller clothes :-)

You could always wait until you have entered all your calories for the day before you put in what you burned for a workout if that helps :-)

lnm130, I don't eat back my calories and have not over the last year. I try to burn the same amount of calories I eat in a day. That is what I have learned in my weight loss challenges and from my Herbalife coaches. I think that it is the same with anything that different wellness coaches might say different but this is…

Hi everyone, I'm Angie Marne53's daughter :-) I have been on my healthy lifestyle change for just over a year now and have lost about 50lbs and over 60 inches! I feel great and see that I am looking good too. I owe a lot of my success to Herbalife. I started using the products and fell in love with them right away. I have…

I also use Herbalife. If you go to http://www.weightlosschallenge.com/ they have lots of recipes for shakes! Hope this helps!