BartCox Member

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  • The free MFP is fine for now, but as time goes on they will make it painful enough that you'll need to pay in order for it to be useful at all.
  • There was a long term study done during the Paleolithic period. We know that Paleolithic era life expectancy was like early 30's. We're more than double that now. I prefer the latter number. I think eating reasonably and in moderation with exercise is a great way to go. -Bart
  • Are you using the exercise log to add calories in for the running you are doing? ...or are you actually eating 1200 per day even on running days?
  • I have a couple that I like. One is about 40 cals, one is about 160 cals (depending on how much you can afford that day) 1: Sugar Free Jell-o and Lite Cool Whip (40 cals) - It sounds lame, but it is really, really satisfying! My fav is Sug-Free Orange with cool whip. My wife makes up a couple of batches of sugar free jello…
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