waterfallaus

Wow! There's a whole lot less of you there! Look at what 50 lbs did to a 6' 2" frame!!

If I got a trip like that after every goal I would make it no matter what it took! I love to travel, but cannot afford it.

Who'd of thunk it! I love the California rolls with cucumber and advocado and salmon. YUM!!! I live in MN in an area that is not known for their restaraunts... in other words horrible. There is one here now, but have yet to try it.

Feel free to add me I have been here almost a week and need more help and motivation.

How is everyone doing this week?

Well sugar is a massive addiction. I am adding honey to oatmeal and also added it to my Chobani! YUM!!! I get honey from my parents as they have bees so yeah! I can't believe how much sugar is in sooooo many foods! looking at my daily totals it is like good grief you can not get away from it!

Well I did so well when I was eating a lot of the flat belly diet foods a year ago. So back at that again and this time I am doing the dark chocolate if I feel the need to eat chocolate. I don't like dark... I have been watching Dr. Oz too and he suggests a lot of those foods and also has some really great tips and advice…

My MFP calorie allowances are 1500, but rarely get to that mostly around 1200. I do work out at least once a day for 20 minutes, either walking, or More Active 2, and now Zumba for Wii. The MA2 has a HRM and calorie burner where the Zumba does not. I have been telling everyone and most look at me like I have lost my midn…

Thank you for that info I will keep it in mind. So many of us want to see fast results and even when you loose 15 lbs and think you should be seeing it and don't I will remember it is all the fat around my arteries and keep going! I needed that!!

Ha neither of those up here in MN! Not that I really like either, my trip to FL landed me there and was not a fan of Chik a fil. Now give me a Culver's and I am happy!!! Don't really like other fast food places.

Welcome! Ideally what you would like to loose is what I would like to loose as well. We can do this together!!

Oh no pitty parties!! All that food does sound good! However, moderation will help. I too lack motivation to get up and work out after working all day adn being on my feet. However, for me it is only a few days a week out of the home. Right now I am on here instead of running my Wii... I like competition and I am thinking…

Not sure what that is in pounds but my guess is 30lbs for now. Welcome and good luck!! I love the calorie and food tracking the best. I use my phone for the app for this site to keep track of my food as I eat it! Makes it sooooo much easier than trying to remember what I ate later.

I feel the same way and yes I too love sugar! It is my favorite thing! LOL! Today is day 2 for me on this site.

LOl! I just got this yesterday and tried it last night. 1 couldn't do the foot and arm work well and as I was getting it she changed to another move, but I improvised. I did 7 minutes and then had to pee from all the water I drank and couldn't breathe so took a break and then did another 8 minutes before dying! I like it,…

I have a hard time with water too and tend to have it with me when eating. Staying away from everything else. If I drink something else liek water with Mio I make myself drink a glass of plain water afterwards. I do hate getting up to pee so much at night as I have to climb a set of stairs!

WElcome. I have been using the phone app and just found this since a comment from a friend on FB. Interesting reads! Interesting food for thought. I am in the need for new friends to keep me gong as my RL friends do not feel the need to eat healthy or excersize. If you would like please friend me so we have more support.

Well!! Welcome to me!! So glad there are so many here welcoming me to MFP. The support is fantastic! That makes it really hard to follow through. I sure hope others do not get the same as I...

I have to agree. I have been divorced, ok well seperated, can't afford the divorce right now, for 5 years. He always brought crap food in the house and eats that way all the time. A few weeks ago he was here for Mother's Day to help me with household stuff and help kids do a Mother's Day for me. He brought in the worst…

I would NOT do the test as I know many people who have purebreds that have done them and been told off the wall different kind of breeds. I believe I read somewhere it is a scam for money. I would certainly look into it better if I was you before doing it. It really doesn't matter what breed she is does it? It doesn't…