pknjhh Member

Lmfao!!!!!! Love this comment hahahaha =)))))

I have been on hrt for 3 years. It's nothing new. I think it was the increased 4oz of steak and also the fact that I can diet up in weight on a diet most people can't keep weight on with. It does seem like a freak occurrence I jumped but it's dropping again lol

It's my family doctor not a clinic lol I doubt the doctor I went to for 15+ years would cheat a test lol

Don't think you understand hrt very well. Look in to it. It's not like you think. It's much lower doses to keep hormones where they should be nothing more.

My factors are the same. The doctor only prescribs enough to be where most males should be as far as testosterone. I have to get levels done every 6 months. It is not like bodybuilders pumping mass amounts in themselves. It's replacing what should be there not giving more. The anti estrogen was because my estrogen was high…

I would not call other members advice useless. That is kind of rude I would think.

he was being ignorant with a smart comment. Excuse me for for not thanking him. I do find that some of the advice on here is helpful. Calling someone out would be much more direct with a point as you just did. I do appreciate the advice I got here. Also the low carb foods and so forth that have been recommended by others I…

nothing crazy just enough to bring up levels to optimal. Anti estrogen because my first labs showed high estrogen levels. The t3 was on my own but I only use 25mcg 3 times a day. That's nothing crazy

My prescriptions?

confused?? Riding the bike??

I eat 6 meals a day. He is sending me a new diet plan that cuts added fats from diet in every other meal. Meaning no olive oil on my green beans with steak, no nuts with Turkey burger for one meal, no all natural peanut butter with on meal. Breakfast is always 5 whole eggs and 6 egg whites. I will still be getting plenty…

Not sure where that came from. I can only assume it's either jealousy or your a pessimist. Either way sucks for you lol

Went down to 255 this morning. Could have been water. At 250lbs plus water can change much more then someone at 200 or 150. Talked to bodybuilding coach last night. He said cut out added fats in the diet on every other meal. Seems to be helping already.

Still take fiber pills with each meal. Everything has regular. Take potassium with each meal too as I did the whole time. Sodium intake is the same and needed on keto diet.

Guess you have a point there.

Not yet. Figured this was about dieting.

I have pictures of scale too as I went down lol no one else had this issue I take it lol

This was a few months ago.

I never came off it though. Still tested positive each day on strips. Same food everyday.

Typo

Typo

/

Won't attach my other picture. Just click on first post for it. You can see the difference.

One week ago.

No I'm serious. Not selling any diets. Did use t3 to speed up the process lol followed meal plan exactly no cheating. Just found that odd I just that high on keto diet.

Before and after pics of one week. I am prescribed testosterone by doctor so that is a game changer. Also prescribed an anti estrogen because my estrogen was high with my first labs.

I eat 6 meals a day that come to about 3300 a day. Did not lose any strength up top with cutting weight. Lost a lot on sqauts though. Followed diet exactly and 3 hours working out a day. It was easy drop the weight.

258 lbs in picture. I was 250 a week ago.

Only difference was 4oz in steak. Also I know I have razor burn on chest in picture lol. Next time just Nair not the razor =))