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Replies
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What if you computed the marinade calories by itself and then weighed the marinade before you put the meat in and then again after you took the meat out to figure out how much of the marinade stays with the meat. Not perfectly exact, but better than counting it all.
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Mine is open.
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I weigh daily too. I usually lose the same pound a few times before it "sticks" and after watching this pattern for the last 6 months, it doesn't bother me. I also know I either gain a few pounds or don't lose anything a week before my period, but then a day or two after it starts, I will lose a few pounds and then…
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When you weigh out your 7 grams of croutons on a scale. Which, BTW, is a ridiculously small amount of croutons!
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By default I mostly have, just because I get more bang for the buck elsewhere. I'm Italian and can eat a third of a pound of macaroni in a sitting, easily. Love mashed potatoes and homemade mac and cheese and fresh bread too. Yum. I've been making a light lasagna soup recipe that has totally satisfied my macaroni & sauce…
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I love Dole banana dippers. They're in the freezer section and are frozen banana slices covered in dark chocolate. They're 100 calories a pack. Because they're frozen they take a bit to eat.
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Mine is open. I'm set at 1400 a day and usually end up in the 1300s. It's very heavy on protein and veggies because that gives me the quantity of food I like.
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Dole banana dippers. They're frozen banana slices dipped in dark chocolate. 100 calories a pack and delicious.
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That's awesome! You look like a different person! And it's not fair how the thinner you get, the worse the post kids elephant skin tummy looks, is it?
