tatipose

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• GREEK YOGURT!!! My fave is plain 0% Fage with splenda.

  in Good foods to help you feel full on 1200 calories a day? Comment by tatipose January 2012
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  in Transitioning from Lean Cuisine to fresh foods? -need advice Comment by tatipose January 2012
• Yes, walking is low impact. "High impact" refers to when BOTH feet are off the ground. So, walking is safe :-) Have you ever tried the Leslie Sansone DVDs?

  in Are Walking Exercise DVDs low impact aerobics? Comment by tatipose July 2011
• Hhhhmmm what ARE you eating? My guess is that you're probably filling up on complex carbs. I would try eating more fruit and veggies. The fiber will go a long way towards filling you up.

  in I'm always Hungry! Comment by tatipose July 2011
• I would take advantage of the different varieties of fresh fruits and veggies available. Stick to grilled meats, and forget the cheese!

  in Living In Mexico...Dieting is Difficult :( Comment by tatipose July 2011