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God i do this now..hope i don't have to do it for much longer..
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lol delilah122!! thats probably why i got into photography..lol
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i love coffee..especially iced coffee i the summer..i get 99 cent cup of black coffee (just because the coffee at my nearest Chevron is sooo good and double caff), bring it home and put it in my cup of ice with International Delight fat free french vanilla creamer- 1 tbsp is 30 calories
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forget about yesterday, in the morning you will think today is the day and just take one day at a time doing what YOU KNOW is right =)..i feel the same way as you and this is my first week doing this so just take one day at a time
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you are better off buying a REAL elliptical..they are around $150 at walmart right now
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i bought the set at first and thought it would be the miracle solution but after so many negatives stories about oily orange runny poop stories i quickly sold it unopened on ebay..i had a friend who took it and said her stuff looked like hot sauce in the toilet..lol either way any pill you take that is even the least bit…
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you are doing great i didnt think i saw a difference first glance somehow because of the shirt but when i went back up in reverse i definitely see it!! u give me great motivation!
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amazing and beautiful!!!
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your waist is much smaller..the scale not moving may be due to fat turning into muscle and muscle weighs more than fat so the scale will try to discourage you but keep it up!!
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you look great...cant wait to get where you are! very inspirational!!
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amazing and very inspirational!
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mmmm...that sounds so good!
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i reallllly like this article! it has so much good information..especially about water intake!