smoccardine

I am the same way! When I started this I swore that I was not going to go without things I enjoyed, and that included pasta, rice, and bread! So, I did my research and found the best ways to prepare these items that would satisfy me, but stay within my calorie budget. I find that if I stick to the serving size (1 medium…

Congratulations! I know how exciting that moment is :)

Pilates has really helped me tone up all of those post-baby-sagging areas on my body, especially the tummy and thighs. There is hope!