jazzmannca

First and foremost.. CONGRATULATIONS on your 72lb weight loss!!! In regards to your question.. have you tried going somewhere that does bootcamp workouts? I've been doing bootcamp workouts since June and I haven't had the same routine one single time. Every single workout is different. The body has no idea what you're…

Agreed. HCG for weight loss is a fraud. The reason people lose weight is because the "program" is for people to consume less than 600 calories a day in addition to the HCG drops. I'll bet a million dollars that if the same people consumed less than 600 calories a day and didn't take the HCG drops they'd still lose weight!

T H E S L E D !! Whoever decided pushing a steel sled along the floor is a good idea probably wrote the handbook on torture!

I wake up at 4:30am M-F, drive 13 miles passing at least 3 gyms to go to Full Throttle Fitness where they do adult bootcamp classes. I've been going since June 2011 and I've never once had the same workout. They come up with things that make you shake your head and figure that's too simple to be an exercise. You do the…

I've been on the Kaiser Optifast program for a month now and I've cheated a few times. Nothing horrible.. a few hundred calories at most but I'm in the liquid phase which means I'm not supposed to eat anything, only do the optifast meals. I made it through Thanksgiving without cheating as well as Black Friday. Then…

I started Optifast 7 days ago. I weighed in last night and lost 4.8 lbs and my BP was the lowest it's been in years. I drink 1 1/2 gallons of water a day (now I know how pregnant women feel!) and I have not been physically hungry rather it's my brain that's been messing with me. So far so good. I'm in it for the long haul.…